Rfmr Pilates

Dynamic Reformer Pilates. Let us take you on a journey of better health and movement through motion

04/04/2026

A big thank you to Nathan 💙
After nearly two years with us, Nathan has wrapped up his final class this week. We’re so excited to see him focus on his growing PT and online coaching journey, but he will be incredibly missed.
Nathan brought great energy, knowledge, and plenty of laughs to every class, and made a real impact on our community.
Wishing you all the success in this next chapter 👊
Until next time 😉

30/03/2026

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When your Pilates instructor says “neutral spine” 😎

28/02/2026

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Things are just a little different at RFMR 💅🏼😊

13/02/2026

Meet the Amazong Taylor
From client to Instructor.
You will see her floating around the studios.

In her own words

Reformer pilates has been a passion of mine for many years. I originally started participating in classes as I was looking for a way to destress, stretch and feel better after sitting in an office for 8 hours a day. The first studio I joined really ignited my love for pilates as it was such a welcoming and positive community. When I moved to the Rfmr studios, the community was just as friendly and I felt extremely comfortable with all of the wonderful instructors.

Rach kicked off my teaching journey while I was participating in one of her classes and I haven't looked back since. I find as much joy in preparing, planning and teaching classes as I do participating in them. I aim to provide classes that are fun, balanced, works the whole body and will leave you feeling better than when you walked in, even if for some that means shaky legs as you walk out.

Give reformer pilates a go, I promise you won't regret it!

31/12/2025

As we close out the year, we just want to say thank you.

To our incredible clients — thank you for showing up, trusting us with your movement, and bringing your energy into the studio week after week. You are the reason our spaces feel welcoming, supportive, and full of life
To our amazing instructors and team — thank you for your care, your knowledge, and the way you give so much of yourselves to our community. Rfmr is better because of the passion, experience, and heart you bring every day.
Together, we’ve built something special. More than just a place to work out, Rfmr has become a community — one where people feel supported, challenged, and connected. That’s something we’re incredibly proud of.

As we step into 2026, we do so with gratitude, excitement, and a deep appreciation for every person who has been part of the journey.

Here’s to more movement, more connection, and more moments that matter in 2026 🖤

11/12/2025

🎉 DOLLAR DECEMBER at Alive Health & Fitness!
Join this month for just $1 and pay nothing for your first 4 weeks.

Your membership includes:
✔ $14.95 per week (Off-Peak Membership) after the initial free period
✔ 1 x 60-minute Personal Training session
✔ 1 x Rfmr Pilates class
✔ Full access to our welcoming, supportive community

At Alive, you’re not just joining a gym — you’re joining a place where people know your name. Being independently owned, our owners and team are hands-on in the club every day, creating a genuine, friendly environment where you’re greeted, supported and valued from the moment you walk in.

Whether you're starting fresh, returning to fitness, or looking for a place that truly cares, December is the perfect time to get moving.

📝 Terms and conditions apply.

26/11/2025

Think Reformer Pilates isn't for you.
Give us ten minutes and will change your mind?
Join us for our Rfmr Pilates Experience Day — a free, hands-on chance to try the reformer and feel the difference firsthand.

You’ll be able to:
✨ Learn the basics
🛠️ Try the equipment
🤝 Meet our friendly team
❓ Ask anything you’ve been wondering

📅 Saturday, 12–2pm — Queanbeyan Studio
📅 Sunday, 12–2pm — Narrabundah Studio

No dress code, no pressure — just a welcoming space to explore movement at your own pace.

08/10/2025

Let’s make this your strongest spring yet!
Take on our Spring Challenge — 10 classes in 20 days 🌸
Grab your special 10-pack for $180 and let’s move together.
Available all spring long 🌞
scroll for conditions
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Strict challenge conditions - The Challenge Package can be purchased until 30/11/25.
Packages cannot be suspended, extended or transferred. Limit of one package per customer. Active Rfmr class packages will be paused for the duration of the challenge. All credits must be used within 20 days of challenge activation. Unused classes will expire after the 20 day period. A class is considered completed only if attended. Booked but unattended sessions (including no-shows and late cancellations) are not considered completed classes. Those that successfully complete all 10 classes within the 20 days will be credited with 3 free classes within 7 days of completion.

05/09/2025

Team vibes ✨
Fridays are for moving, learning and supporting each other — on and off the reformer.
Tonight we welcomed Evanka and Libby into the mix as they continue their Pilates training journey. Always great to share energy, ideas, and a few laughs together 💪🖤

18/08/2025

🚗💪 This is Rfmr.
Not just about Pilates inside the studio, but about looking out for each other outside of it too.

Today, Rod jumped in to help one of our amazing participants change a flat tyre in the car park. Proof that the community we’re building is more than just classes — it’s care, connection, and a whole lot of heart. ❤️

(And yes, we’re saying the deep squat they dropped into to change that tyre is 100% thanks to Pilates 😉).

It’s little moments like this that remind us why people keep coming back — because here, you’re part of something bigger.

06/08/2025

Do you love our community,
then get your vote on.
It just takes one txt to 0417771047

We would love to share this honour with all of you all as you are the community.

Address

61 Jerrabomberra Avenue
Narrabundah, ACT
2604

Website

http://www.rfmr.com.au/

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