The Fitness Definition

The Fitness Definition Maria Mageropoulos-Personal Trainer and Owner at The Fitness Definition. One on One Personal Training, Group and Outdoor Sessions, Mums n Bubs

Fitness has always been a big part of my life. I've always been a very active person and love a good physical challenge. I’m an Aussie girl who grew up in Brazil and this is where I discovered my love for all things fitness. I've recently made the move to the Northern Beaches from the city after being based there for nearly 5 years. Crossfit style sessions have been a big part of my own training o

ver the last few years, and as a result my strength and fitness levels have increased greatly. My latest physical challenge is learning how to snowboard and surf! But my next big personal goal will be to compete in my first Fitness Model Competition. I will keep you all updated with my ongoing training and diet. I love sharing my passion for fitness and a healthy lifestyle with all my clients. My sessions are challenging yet still fun! I'm a big believer in training to be fit and strong and the rest will follow. Favorite quote: “Badass workouts build badass bodies” And who doesn’t want a badass body ☺

Qualifications: Certificate III & IV in Fitness and Personal Training (2008)
X-Training Course at Performance Training Institute (2010)
Boot Camp and Outdoor Group Fitness Course Level 1 at Motivate to Train (2011)
Boot Camp and Outdoor Group Fitness Advanced Course at Motivate to Train (2011)
Advanced Suspension Training Course (TRX) at Crank It (2011)
Senior First Aid and CPR (2013)
Marsh Personal Trainer Insurance (valid until October 2015)

Training Areas: Weight Loss and Toning
Functional Fitness and Endurance Training
Core Strength and Stability
Pre/Post Pregnancy Exercise
Crossfit

18/05/2015

I'm back!!!! After a very long hiatus, I'm back! I'm still training hard and have some new projects I'm working on which I will be sharing with all of you. Stay tuned! Xx

14/02/2014

If you're coming to training tomorrow pm me or text me on 0406774989 so I have an idea of numbers:)

07/02/2014

Hi all, tomorrows group session will not be on due to my nephews 1st birthday party. Next week we will be back and running as usual. Have a great weekend!

8:30am tomorrow, you know where you need to be! Come down and get sweaty at beautiful Curl Curl beach. Group Session is ...
31/01/2014

8:30am tomorrow, you know where you need to be! Come down and get sweaty at beautiful Curl Curl beach. Group Session is ON!

Only $15 per session!

23/01/2014

The long weekend is just around the corner and what better way to get it started than with an energetic, calorie blasting, muscle building session, all while soaking up the early morning rays! Join The Fitness Definition's outdoor group session Saturday 8:30am. Call or text on 0406774989. See you there!

21/01/2014

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Hey Everyone,I'm excited to announce my very first outdoor group session will be kicking off next Saturday 18th at 8:30a...
07/01/2014

Hey Everyone,
I'm excited to announce my very first outdoor group session will be kicking off next Saturday 18th at 8:30am. All Welcome! Bring Yourself, Bring a Friend and lets get those New Year Resolutions started.
Come along for a Fun, Social, Challenging training session!
Special introductory price only $15!
Call or text now on 0406774989 to book in or register interest.
Location is Mid Curl Curl car park on the grassy area. Check out my website www.thefitnessdefinition.com.au for a map link.
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Narrabeen, NSW

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