TFBM - Taylored Fitness By Mel

TFBM - Taylored Fitness By Mel Would you like to feel fitter & stronger? Increase muscle mass or simply move better? Come join us!

As we come closer to the end of June, we’d like to celebrate some very special member milestones. 🎉A huge congratulation...
23/06/2026

As we come closer to the end of June, we’d like to celebrate some very special member milestones. 🎉

A huge congratulations to -

💙 Karla – 4 years with TFBM
💜 Lauren – 5 years with TFBM
💙 Julie – 8 years with TFBM

In a world where people are often looking for the next quick fix, these milestones are something worth celebrating.

Four, five and eight years isn’t about motivation. It’s about consistency. It’s about continuing to show up, even when life gets busy, stressful or challenging.

We’re incredibly grateful to have shared part of each of your journeys and to have you as part of our community.

Karla, Lauren and Julie, thank you for your support, commitment and the positive contribution each of you make to TFBM.

Congratulations ladies 🫶🏻
We look forward to celebrating many more milestones with you in the years ahead. 💙💜
Karla Mitchell
Lauren Marsh
Julie Preece-Warn

A big congratulations to Renee on officially completing her 6-month probation with us at TFBM! 🎉One thing that’s really ...
22/06/2026

A big congratulations to Renee on officially completing her 6-month probation with us at TFBM! 🎉

One thing that’s really important to us is making sure we have the right coaches for you, our members. But it’s equally important that our coaches feel supported, valued, and happy being part of our team too.

We put a lot of time into our coaches, and they put a lot of time into our members, so getting that fit right matters.

Over the past six months, Renee has absolutely thrived. One of her biggest strengths is her willingness to put her hand up and say, “Yep, I’ll do it,” even when she’s stepping outside her comfort zone or doesn’t feel completely confident. That’s a pretty special quality to have, and it’s one of the many reasons she’s become such a valued part of our team.

So Renee, congratulations. While you’ve felt like part of the team from day one, now it’s official official. 😄

Welcome to the crazy ride that is TFBM. We’re so glad you’re here, and I can’t wait to see where this journey takes you and the impact you’ll continue to have on our members.

Congratulations, Renee! 💙💜
Renee Letourneau

🥶 Winter is here! ❄️The mornings are darker, the air is cooler, and getting out of a warm bed isn’t always easy.One thin...
20/06/2026

🥶 Winter is here! ❄️

The mornings are darker, the air is cooler, and getting out of a warm bed isn’t always easy.

One thing I’ve loved seeing over the past few weeks is our members continuing to show up.

Not because they always feel motivated.
Not because the weather is perfect.
But because they’ve created routines that help them stay consistent.

Here are a few things our members are doing to make winter workouts that little bit easier -

1️⃣ Prepare the night before
Lay your clothes out, fill your drink bottle, have everything ready to go. Making those small decisions the night before makes getting started so much easier.

2️⃣ Book into your sessions
Treat your training sessions like any other important appointment. If it’s booked in, you’re much more likely to show up.

3️⃣ Train with friends
A quick chat, a laugh and a little accountability can make all the difference on those cooler mornings.

4️⃣ Focus on the feels
Instead of focusing on how you feel before your workout, focus on how you feel afterwards. More energy, a clearer mind, a sense of accomplishment and knowing you’ve done something positive for yourself.

Remember, fitness isn’t built in the weeks when everything is easy.

It’s built in the weeks when you show up despite the cooler mornings, busy schedules and every excuse telling you not to.

Ready to start, reach out to us 💙💜

Some of our tribe 💙💜A group of real people showing up at the park, moving their bodies, having a laugh, and getting stro...
15/06/2026

Some of our tribe 💙💜
A group of real people showing up at the park, moving their bodies, having a laugh, and getting stronger!

No pressure. No judgement. No needing to “already be fit” to start.

We coach all fitness levels - from absolute beginners to experienced members, and everyone in between. Busy mums, busy dads, shift workers, people getting back into it, people just wanting to feel better in their bodies… there’s a place for you here.

You’ll be seen. You’ll be coached. You’ll be celebrated.

This is outdoor group fitness done differently - simple, supportive, and something you actually enjoy coming back to.

And if you’ve been thinking about joining us…

We’ve opened up a 14 days for $47 intro pass.
We don’t offer this often, but it’s here right now if you’ve been wanting to try.

Come join us and see what it’s about.
DM us today or comment “tell me more below”.

* limited spaces
* for new members only

Workouts should be fun. 🙌🏻Yes, we’re here to get stronger and improve our fitness, but we should enjoy the process too.T...
12/06/2026

Workouts should be fun. 🙌🏻

Yes, we’re here to get stronger and improve our fitness, but we should enjoy the process too.

This morning, Coach Ellen’s B***y & Core class kicked off with a game of tunnel ball, and the smiles say it all. Looking through these photos, all I can see is laughter, connection, and women genuinely enjoying their morning together.

Life can be messy and chaotic, but when we make time for movement and fun, we get a chance to switch off and simply be present in the moment.

These might just be my favourite photos of the week. 💙💜

Marriage usually consists of one person who just can’t sit still and one person who loves to sit still… then they marry ...
07/06/2026

Marriage usually consists of one person who just can’t sit still and one person who loves to sit still… then they marry each other.

This literally sums us up!

Happy Long Weekend 💙💜

Reminder - Sessions are on tomorrow with Renee at 9:10am & 5:30pm!

Address

Narellan, NSW

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 4pm
Saturday 6am - 8:30am

Telephone

+61422381123

Website

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