Jazzercise Central Coast

Jazzercise Central Coast FUN & effective fitness classes. No experience necessary, easy-to-follow routines. First class FREE!

Jazzercise is a 60-minute group fitness class combining cardio, strength, and stretch moves for a total body workout. The dance exercise program combines jazz dance, resistance training, Pilates, yoga and kickboxing into one fun and effective workout. Dance yourself fit to today’s hottest music, including Top 40, jazz, country, hip hop, funk, rock and Latin. There is no dance experience necessary,

as our certified instructors make all the routines fun and easy-to-follow. Every class includes a gentle warm-up, 30-minute aerobic workout, muscle toning and strengthening segment using weights or resistance tubes and a stretch finale. If you want to lose weight, tone muscles, increase cardiovascular endurance, strength and flexibility, come join us today!

02/08/2026

🎤 Things you’ll only hear at Jazzercise… 😂

A few of our favourite mic’d up bloopers!

What’s the funniest thing you’ve heard an instructor accidentally say in class? 👇

22/07/2026

We train balance, strength and coordination… but we’re still not making any promises about bedtime phone scrolling. 😂📱💪

18/07/2026

Women are constantly being told to “lift heavier”… but what does that actually mean?

The right weight is different for everyone. What feels heavy to one person might feel light to someone else.

One thing we do know is this: as we get older, we naturally lose muscle mass if we don’t actively work to maintain it. That’s why strength training is such an important part of your fitness routine. Building muscle helps support your metabolism, improves bone health, and makes everyday life easier.

So how do you know if your weights are heavy enough?

By the end of each strength routine, your muscles should be working hard. Those last few movements should feel challenging, but you should still be able to maintain good technique and form.

A tip we love? Bring two sets of weights to class.

Start with your heavier set, and if your technique starts to suffer, switch to your lighter pair. As you get stronger, you’ll find yourself reaching for the heavier weights more often.

Your goal isn’t to make the routine easier—it’s to keep challenging your muscles.

✨ A few signs it might be time to go heavier:
• You’ve been using the same weights for months and they no longer feel challenging.
• You finish every strength track feeling like you could easily keep going.
• The last part of the routine doesn’t make your muscles work.

Remember, good form always comes first. It’s far better to use a lighter weight with great technique than a heavier weight with poor form.

Small increases over time lead to big results. You’ve probably got more strength than you realise! 💛

❄️ Our Winter Challenge starts TOMORROW! Your challenge. Your goal. Your way. 💛This isn’t about being the fittest.It isn...
05/07/2026

❄️ Our Winter Challenge starts TOMORROW!

Your challenge. Your goal. Your way. 💛

This isn’t about being the fittest.
It isn’t about attending the most classes.
And it definitely isn’t about competing with anyone else.

This challenge is about YOU.

Choose one goal that will STRETCH you over the next 8 weeks. Something that’s achievable, but will help you grow.

Maybe your goal is to:
💪 Attend 3 classes every week.
🏋️ Increase to 4kg weights by the end of August.
💃 Stay consistent with 2 classes each week.
⭐ Or set a completely different goal that’s meaningful to you.

📝 Sign up in class this week, collect your Challenge Card and write down your goal.

Each week, check in with your instructor and let us know how you’re progressing. Whether you’re smashing your goal or you’ve had a tough week, we’re here to support you every step of the way. 💛

Complete your goal by the end of the challenge and you’ll get to choose a prize from our merchandise box!

Let’s keep moving, stay motivated and make this our strongest winter yet.

Who’s ready to challenge themselves? 🙋‍♀️

❄️ THIS WINTER, CHALLENGE YOURSELFYour challenge. Your goal. Your way. ❄️Winter can make it hard to stay motivated… but ...
30/06/2026

❄️ THIS WINTER, CHALLENGE YOURSELF

Your challenge. Your goal. Your way. ❄️

Winter can make it hard to stay motivated… but we’re here to help you keep moving through the colder months.

Starting Monday 6 July, we’re launching our 8-Week Winter Challenge.

This challenge is a little different.

It’s not about being the fittest.
It’s not about attending the most classes.
It’s not about competing with anyone else.

It’s about setting your own personal goal and committing to it over the next eight weeks.

Whether your goal is to build consistency, get stronger, or simply keep moving this winter, this challenge is designed for YOU.

We’ll be sharing all the details this weekend… including how to sign up and the prize that’s up for grabs! 👀

Who’s ready to take on the challenge? ❄️💛

💛 A new week is just around the corner...What if this was the week you decided to make you a priority?Imagine walking in...
28/06/2026

💛 A new week is just around the corner...

What if this was the week you decided to make you a priority?

Imagine walking into class, hearing the music start, moving your body, having a laugh and leaving feeling stronger, happier and full of energy. That's what Jazzercise is all about.

If you've been thinking about coming back—or trying us for the first time—our EOFY Special is the perfect opportunity.

✨ 8 Class Pass for just $130 (normally $170)
✨ Valid until 1st Sept 2026
✨ Accepted at Narara, Kincumber & Ettalong

But don't wait too long... this special ends at 11:59pm on Wednesday, 1 July.

Start July feeling stronger than ever. We'd love to see you in class! 💛

👉 Purchase your EOFY Special Pass via the link below:

https://square.link/u/SrpsKtTU

💛💛 FITCLUB MILESTONE 💛💛A huge congratulations to Amanda on completing her 100th in-person class for 2026! 🎉💪Amanda has o...
24/06/2026

💛💛 FITCLUB MILESTONE 💛💛

A huge congratulations to Amanda on completing her 100th in-person class for 2026! 🎉💪

Amanda has officially earned her place in our 2026 FitClub and we couldn’t be happier to celebrate this milestone with her! 🌟

Now the question is…

Who will be next to join the 2026 FitClub?

Keep showing up, keep moving, and keep chasing those goals. Every class counts!

Address

101 Manns Road
Narara, NSW
2250

Opening Hours

Monday 11:30am - 12:15pm
6pm - 7pm
Tuesday 9:30am - 10:30am
6pm - 7pm
Wednesday 6pm - 7pm
Thursday 9am - 9:45am
6pm - 7pm
Friday 9:30am - 10:30am
Saturday 8am - 9:15am

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