Leanne Oldfield Fitness & Food Coaching

Leanne Oldfield Fitness & Food Coaching Functional fitness & nutrition made simple and sustainable for women at any age is what we do best! Hi there,
My name is Leanne Oldfield. Leanne X

I began my career in the fitness industry over 9 years ago after the birth of my second daughter. Like many ladies i have struggled over the years with my own weight, nutrition and body image and it wasn't until i was fortunate to be a part of many successful fitness journeys that my passion for womens health and fitness began. My goal is to inspire, educate and help spread the word to as many wom

en as possible that being fit and healthy does not mean starving yourself or training for hours at the gym Its about balancing an active lifestyle and a nutritious diet that the entire family can enjoy. As personal trainer and owner at Leanne Oldfield Fitness I bring my fitness services to you and what you feel comfortable with, be it in my home gym, at your home or at a suitable outdoor location. I focus my training skills on each clients personal goals, needs and abilities, providing 100% support and motivation from the outset. I also offer various Bootcamps across the north of Brisbane. Call me on 0427 113 221 or message today to arrange a complimentary consultation and lets discuss how together we can achieve your goals together.

Today’s workout brought to you by giant connect 4, a sensory body sock and a reward chart for letting mum have 20 mins ...
10/01/2026

Today’s workout brought to you by giant connect 4, a sensory body sock and a reward chart for letting mum have 20 mins to train 😂
Todays its HIIT 🔥 Burpees, battle rope and kettlebell swings.

If you’re able to just go to a gym by yourself, go out for a run or walk whenever you feel like but are choosing not to then you have something I don’t have…
The results are a given if you just put in the effort ladies.
If I can do it you can do it !!! 💪🩷🙌😘

Feeling like youre having to ‘pay the price for over indulging’? Feeling as if youre back to square one after the festiv...
05/01/2026

Feeling like youre having to ‘pay the price for over indulging’? Feeling as if youre back to square one after the festivities?

This is your reminder that all you need to do is switch your focus to this one thing-
HOP BACK ON TRACK!
That’s all there is to it!
Yep It can feel challenging when youre lacking motivation & energy but that is something YOU need create through movement.
And it can be as simple as getting out for a big walk, a swim or being a big kid like me at the trampoline park lol
Have an amazing day everyone.
💖💖💖💖

28/12/2025

Hope everyone has had a fabulous Christmas.
Gym will re open when school starts back on 27th Jan.
I was really looking forward to group classes over the school holidays however it’s just too overwhelming for my special needs son, as a couple of our buddy ladies can confirm lol
Looking forward to seeing you all in the new year 💖💪

Merry Christmas everyone ❤️❤️❤️And Especially to Amanda Thomas, looking forward to working with you in the new year, it’...
24/12/2025

Merry Christmas everyone ❤️❤️❤️
And Especially to Amanda Thomas, looking forward to working with you in the new year, it’s going to be an amazing 2026 for you beautiful ###

Absolutely 😂
23/12/2025

Absolutely 😂

Car ramps and curtsy Lunges 😂Didn’t want to train today, didn’t feel the energy but it’s times like this we need to rem...
16/12/2025

Car ramps and curtsy Lunges 😂
Didn’t want to train today, didn’t feel the energy but it’s times like this we need to remember we CREATE it through movement!
It’s been an emotional few days, saying goodbye to family travelling back to UK, rushing around to get organised for christmas and my son being very disregulated.
One thing I know for 💯 certain is that as busy mums with exteral stress- working on our physical strength helps you feel stronger mentally too.
10 mins in and I feel it already 🙌💪💖
Its not always easy especially with a special needs child in tow but get a little creative so its fun for them too!
Hope everyone is having an amazing day xx

Feeling VERY spoilt and grateful 💖💖💖
10/12/2025

Feeling VERY spoilt and grateful 💖💖💖

Gem & Jen rocking up to PT buddy session- One’s getting legless and the other ate all Santa’s cookies Ho Ho Ho 🤣😂HAHA
10/12/2025

Gem & Jen rocking up to PT buddy session- One’s getting legless and the other ate all Santa’s cookies Ho Ho Ho 🤣😂HAHA

So pumped for whats going to be an AMAZING school summer holidays with my special boy! I know for many of us busy mums i...
08/12/2025

So pumped for whats going to be an AMAZING school summer holidays with my special boy!
I know for many of us busy mums it can feel overwhelming, I’ve heard lots of things like ‘my fitness will go out the window!’ ‘I’ll put so much weight on over Christmas’ ‘It’ll be too hard to find time to exercise’ …
Here’s the thing ladies -your internal world is what creates your outer world.
If you’re telling yourself all those things then that’s exactly what you’re calling in.

Here’s a few things that help me that may help you too -

💖Reminding yourself to be open to change and have flexibility with your training.
💖 know that It’s going to ROCK spending more time together swimming, mountain walks, playing at the beach etc and be thankful you have the stamina to do all those things.
💖Always align your choices, thoughts and actions like you are already at your ultimate goal.
Would that version of you roll over and go back to sleep or get up and go for a walk ? Would she moan about all the negative crap that doesn’t matter or be grateful and positive for all the good? Would she really eat all those fries, icecream and garlic bread?
💖Know 💯 that showing the kids that Mumma makes her functional strength a priority is never selfish.
💖 When the lazy loser voice pipes up (and she will) remind her whos the bad bitch in charge! 💪😂🙌

Awesome turn out at our FREE SENIORS CLASS today! 🎉💪💖Huge Shoutout to beautiful Susan who’s gone from strength to streng...
04/12/2025

Awesome turn out at our FREE SENIORS CLASS today! 🎉💪💖
Huge Shoutout to beautiful Susan who’s gone from strength to strength despite being fresh back from holidays and with a slight headcold.
Reminder - next week will be our last Seniors class until School resumes after the summer holidays.
I have my special needs boy with me for classes and he can have the tendency to be like a bull in a china shop lol so safety first xx

So proud of my gorgeous friend 😭💓In her own words .. A massive shout out to my beautiful friend Leanne!! Thank you from ...
02/12/2025

So proud of my gorgeous friend 😭💓
In her own words ..
A massive shout out to my beautiful friend Leanne!! Thank you from the bottom of my heart for everything you’ve done for me. You didn’t just help me lose weight — you helped me find myself again. You reminded me that I’m capable, strong, and worth the effort. Your support, your belief in me, and your kindness meant more than you know. I’m honestly so grateful for you and for the way you’ve changed my life. You give me Knowledge, recipes and how to eat. Massive game changer.
What ever Leanne tells you, it works!!! Try it and my advice to you all is to keep the consistency going, it really does pay off.
Thank you again ❤️😘
Moving forward for me now is to keep it off and still enjoy those nice treats lol

After some inspiration ?? Look no further than fabulous 65 years young busy Grandma Lynnie at training today 💪🔥💖Here ar...
02/12/2025

After some inspiration ??
Look no further than fabulous 65 years young busy Grandma Lynnie at training today 💪🔥

💖Here are 5 things im reminded of when working with Lynnie that may help you too …

Train with resistance!!
While this isn’t the only exercise you should do, it is too important to your longevity to not include at all.

Lifting weight will give you the body you want, not to mention the confidence and quality of life that cones with it.

Sort your nutrition out!
Are you getting your protein in? Fiber?
And most importantly, how is your nutrition aligning with your goals?
Are you including the soul foods you love?

Move. Every single day but stop over complicating what that means..
Walking ? Cool
Swimming?perfecto
Playing with the grandkids? Beautiful
Gym? Yessss woman

Just move!!!!!

Get quality sleep
While this is maybe the toughest one, it’s critical to your longevity so try!

There will ALWAYS be times in your life where all this is extremely difficult to manage but keep trying and you cant fail.

If it feels uncomfortable out of your comfort zone or scary to try, that’s a sign you should try it!
Keep your brain active - that is crucial for quality of life

Find Gratitude!!
It can be easy to focus on all the things that aren’t going well, being easily offended and focusing on the negatives.
This is what we all love about Lynnie - her happy go lucky young bubbly nature.

Address

Narangba, QLD
4504

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 7pm

Telephone

+61427113221

Website

Alerts

Be the first to know and let us send you an email when Leanne Oldfield Fitness & Food Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Leanne Oldfield Fitness & Food Coaching:

Shortcuts

Share

Category