FitnessLife 24

22/07/2025

Get Fitter, Stronger, and Healthier! 🏋️‍♀️💪🏼🏃‍♂️

We offer small group training sessions and personal training sessions designed to suit all ages and fitness levels.

Experience the difference of an exclusive, private, and professional setting where our friendly trainers are dedicated to helping you achieve your training goals. 💥🔥

13/12/2024

‼️ Get online and order your Support Sign today! 🛑



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15/10/2023

Small group sessions Mon to Thurs
We support you so you can be stronger everyday!
Message or call 0419166589 for more info

06/01/2023

2023 Classes start Monday 9th Jan
👏👏👏 to those who hit the gym over the Xmas break
Bookings for this week are open now for all those keen to get back to it.
Start the week with Mon 6am Hiit and 5.45pm Spin
Body Blaster has a new timeslot Tues 5.45pm with Bootcamp still at 6.15am and The Fitness Shift 9am Tues
Wed has 6am Hiit and Bar Blitz takes up the 6.15pm spot

Professional boutique training studio providing Small Group and Personal Training Sessions to suit client's needs. Your goals are our mission. Join us and workout in a supportive, private and positive environment.

22/10/2022

2022/23 Summer Classes
Monday - 6am Hiit, 9am The Mum Project, 5.45pm Spin
Tuesday - 6.15am Bootcamp, 9am The Fitness Shift, 6.15pm Bar Blitz
Wednesday - 6am Hiit and 5.45pm Body Blaster Circuit
Thursday - 6.15am Spin, 9am The Fitness Shift and 5.45pm Legs n Abs
Friday - 6am Hiit

03/09/2022

Spring into spring 🏋‍♀️🚴‍♀️

Get the new season off to a good start, we have plenty of sessions to choose from:

Hiit - Spin - Body Blaster - Bar Blitz - Slow Burn

All members and non-members welcome 🙂

31/07/2022

Tomorrow starts the last month of winter!
Class bookings for this week are open, let's prepare for spring 🏋‍♀️☀️

Monday kicks of with 6am Hiit, 9am The Mum Project, 5.30pm Spin and 6.15pm Bar Blitz

03/07/2022

Are mornings your workout time?
We have you covered 🏋‍♀️🏋‍♀️
Hiit - 6am Mon Wed Fri
Warrior Workout - 6.15am Tues
Spin 6.15am Thurs
The Mum Project - 9am Mon
The Fitness Shift 9am Tues and Thurs
Everyone welcome, message us to book your spot!

26/06/2022

Set your week up Sunday!!

Bookings open now:

Monday begins with
6am Hiit
9am The Mum Project
5.30pm Spin
6.15pm Bar Blitz

The only bad workout is the one that didn't happen!!

22/05/2022

S u n d a y .

We hope you've all had a wonderful weekend!

[ CLASS BOOKINGS OPEN ]

Kick off your Monday morning with Tess at 6am with a 30min HIIT class!

See you all tomorrow 💙