The Hot Hub

At The Hot Hub we offer Bikram Yoga - Hot HIIT Pilates - and Yin Yoga. I started my Bikram Yoga journey back in 2006 in Sydney. The challenge was addictive.

A co-worker and myself would choose an activity to go each week 'just for fun'. It was my friend Fiona who chose for us to attend a Bikram Yoga class. The Introductory Offer - 10 Days for $20 was such a great deal, we committed to do as much yoga as we could in those 10 days. Little did I know, that $20 purchase changed my life forever. To be fair, that first class was absolute torture !! I spent

the whole 90 minutes plotting my escape. At that moment in time there was no chance I was going to utilise the rest of my Intro Offer Pass. I do not know how Fiona got me back there, but for that my friend I will always be grateful 🙏🏼

Within 4 classes I could touch my toes, and within 10 classes I could finish the class without sitting down. Not only physically could I start to feel the amazing benefits of this series, but mentally I was now learning how to respond, rather than react. By 2009 I was so driven to share this this yoga, I enrolled in the Bikram Yoga Teacher Training Program in Palm Desert, California. Nine weeks of intensive training with two Bikram Yoga classes a day with daily Posture Clinics. I shared this 9 weeks with 321 people from across the globe. This experience will always be one of the most fondest and fulfilling experiences in my life to date. I taught my first class on the 4th July, 2009....the same 26 postures and 2 breathing exercises I still teach today. I have also completed my training in Hot Hiit Pilates through a respected teacher from Adelaide, SA. I am delighted to bring this dynamic and fun series, along with the Original Bikram Yoga to "The Hot Hub" here in the Nambucca Valley.

23/04/2026

We will be open for your favourite classes this Anzac Long Weekend.
See you on the mat 🙏🔥

www.thehothub.com.au

01/04/2026

The Easter Timetable for The Hot Hub !!
Good Friday - Closed
Saturday - 8am Hot HIIT Pilates / 2pm Bikram Yoga
Easter Sunday - Closed
Monday - 6pm Bikram Yoga

See you soon in the Hot Room 🔥!!

www.thehothub.com.au

31/03/2026

A special milestone worth celebrating 💛

Jenna has officially joined the 100 Club… and we couldn’t be prouder.

A little something we wanted to share about this incredible human⬇

www.thehothub.com.au

16/03/2026

Another amazing practitioner here at The Hot Hub has reached the 100's Club !! We welcome Aimee to stand tall and proud in reaching this epic milestone. Read Aimee's journey with us; we hope that Aimee will inspire you to come along and join us here with The Hot Hub's community......Congratulations Aimee !!🙏🙌💕

15/03/2026

Explore the class offerings of The Hot Hub today 🌿 We like to turn up the heat 🔥🔥 Enjoy the Original Bikram Yoga series, Hot HIIT Pilates, and our non-heated Yin Yoga class, all designed to elevate your well-being. Visit thehothub.com.au to learn more about our offerings and embark on your transformational journey today! 🌐✨

02/03/2026

Focus, concentrate, meditate.....Bikram Yoga tonight (Monday) 6pm 💫🔥

27/01/2026

The Hot Hub is having a Bikram Yoga Posture Alignment Workshop
Standing Series | Sunday 22 February 9am - 11am
Floor Series | Sunday 1 March 9am - 11am

You practise the sequence regularly.
Now take the time to truly understand it.

Join Kathy & Sanela for our Bikram Yoga Posture Alignment Workshops creating the space to slow things down — refining alignment, exploring intention, and deepening your connection to the series in ways we don’t always have time for in regular class.

• Standing Series — strength, balance & foundation
• Floor Series — flexibility, release & depth

Suitable for all levels, from newer students to long-term practitioners.
Spaces are limited to allow for focused guidance.

Investment:
$60 for one workshop
$90 for both (recommended for the full experience)

Call Kathy - 0478 073 372 or email [email protected]
to secure your spot.

www.thehothub.com.au

21/01/2026

✨ Pop-Up Bikram Yoga ✨
Join us Thursday's at 6pm for our Pop-Up Bikram Yoga class with Sanela.
A beautiful opportunity to move, sweat, and reset under Sanela’s calm guidance.
All welcome — come flow with us 🔥🧘‍♀️

www.thehothub.com.au

27/11/2025

✨ Kylie has officially crossed the 100-class mark at The Hot Hub — what began with “I’m not sure Bikram is for me…” has now become a practice she absolutely loves. Take a peek at how she found her stride.

www.thehothub.com.au

Address

2 Ken Howard Crescent
Nambucca, NSW
2448

Telephone

+61478073372

Website

http://www.thehothub.com.au/

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