Henry Sue Circular Tong Long - Nambour.

Henry Sue Circular Tong Long - Nambour. Henry Sue Circular Praying Mantis Kung Fu (Tong Long Yuen Mo Pai) & Tai Chi taught under the careful guidance of Sifu Glenn Lange. www.ckfa.com.au

Circular Tong Long is renowned for its devastating hitting power, it's hand speed & it's effectiveness in realistic hand to hand situations. Grand Master Henry Sue has progressed the evolution of the traditional Southern Style Praying Mantis Kung Fu (Chow Gar Tong Long) and now contains the essence of Eagle Claw, Cotton Palm and Circular Hand. Our Tong Long is also blended with the internal power

of Tai Chi, making it more versatile and fluid. We will teach you how to utilize your body's maximum energy output to deter any would be attacker. You will use padwork to train rapid, repetitive heavy strikes using hands, fingers, elbows, knees, feet, and head. Over time you will develop a fierce mental focus that will boost your confidence in any situation. Be prepared, we will arm you with formidable weapons to defend yourself. The grading system of Circular Tong Long includes form, single hand techniques, and jongs for every belt. Some grades also include weaponary. The Tong Long ( Southern Preying Mantis ) style of Kung Fu is a deadly fighting art. To the inexperienced eye, it may appear that practitioners merely wave their arms in the air, giving an impression of weak and ineffective hits. This is far from reality. Anyone who has been unlucky enough to find themselves at the end of an arm " waved " by an experienced Tong Long member can attest to this. Here is a style that is ideally suited to people of any age and size. It does not rely on sheer physical strength for its damaging effects but, as we shall see, students are able to develop tremendous attacking power from within themselves.

Congratulations to Rosie, what a great effort and commitment to attaining her White belt.
07/04/2026

Congratulations to Rosie, what a great effort and commitment to attaining her White belt.

29/03/2026
29/03/2026
Welcome to Disciple level Luke,Ray, Diane,Ben and Junai. Was a fantastic grading and also witnessed by the Gympie scho...
04/03/2026

Welcome to Disciple level Luke,Ray, Diane,Ben and Junai. Was a fantastic grading and also witnessed by the Gympie school thier Sifu Markus and 5 of his students attending. Well done and congratulations to these 5 Blue belts. Sifu.

22/12/2025

Happy 98th Birthday to the unstoppable martial arts legend Bolo Yeung! 🎂💥🎉🥋🔥
A true icon of strength and discipline whose powerful presence left an unforgettable mark on martial arts cinema. Wishing him continued honor, respect, and celebration for a legendary legacy.

21/12/2025

CKFA Tai Chi Chuan Kung Fu & Internal Arts School is dedicated to preserving the true essence of traditional martial arts. Our training emphasizes traditional Kung Fu for practical self-defense, structure, and discipline, alongside Tai Chi Chuan for balance, relaxation, breath control, and internal power. Together, these arts cultivate strength, awareness, and resilience—both physically and mentally. We invite students to move beyond assumptions and experience training that extends beyond technique alone. At CKFA, martial arts are not about competition or spectacle, but a lifelong path of personal growth and transformation.

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14/12/2025

Fantastic morning's training at Eumundi in the shade of the beautiful fig tree's and paved brickwork. 3 second degree red belts very soon to be 3rd degree. Mark from Gympie, Chris and Michael from Brisbane. Very impressed with the ability to absorb a few different training methods.

**Free Kung fu and Tai Chi Classes in Nambour – Until the End of the Year!** CKFA Nambour is excited to offer **FREE tra...
26/11/2025

**Free Kung fu and Tai Chi Classes in Nambour – Until the End of the Year!**
CKFA Nambour is excited to offer **FREE training** for all new students from now until 17 December.

Whether you’re looking to improve your health, build confidence, or try something new, now is the time to step into the training hall and train authentic Kung Fu with an experienced Sifu of over 30 years and a great community.

👉 **All ages welcome**
👉 **Beginner-friendly**
👉 **No obligations – just come try it!**

Plus contact Sifu Glenn Lange 0432 575 247 with enquiries.

When:
Tue 6:30 - 7.30 Kung fu
Wed 6.30 - 7.30 Tai Chi
7.30 - 8.30 Kung fu
Where: CWA Hall, Short St Nambour.

📍 CKFA Nambour
🌐 ckfa.com.au

Come along, give it a go, and start your Kung Fu journey today! 💥

Address

CWA Hall, 10 Short Street
Nambour, QLD
4560

Opening Hours

Tuesday 6:30pm - 8:30pm
Wednesday 6:30pm - 8:30pm

Telephone

+61432575247

Website

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