Nambour Barre Attack

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Nambour Barre Attack

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nambour Barre Attack, Gym/Physical Fitness Center, Howard Street, Nambour.

14/07/2020

Great class tonight! Popular feedback is we worked those legs hard 💥🔥

Barre classes each week are
Tuesday 5pm
Sunday 7.30am

16/05/2020

We love this article on from , thank you! It really covers why Barre Attack is one of the best endurance workouts available to help align, stretch and strengthen your body and mind.

Check it out!

https://sporteluxe.com/the-workout-that-ballerinas-love-for-longer-and-leaner-muscles/?mc_cid=855f4fda88&mc_eid=40dc368eb7

02/05/2020

7.00am barre in the morning

25/04/2020

2.00pm Barre
Need mat green band and ball!

17/04/2020

Who’s ready for a weekend of Barre
Saturday 2.00pm
Sunday 9.30am

08/01/2020

Five benefits of a Barre class!

1. Strength and Definition
2. Endurance
3. Flexibility
4. Posture
5. Mind-Body Connection

Why not come try a Barre Class and mix up your workouts
Wednesday: 5.45am
Friday:5.00pm
Sunday: 7.15am

03/09/2019

Barre classes:
Wednesday 5.45am
Friday 4.45pm
New Sunday class staring soon

06/07/2019

Butt and ball, one of our favourite exercises for single leg glute loading, core and body awareness. We use it in most BA classes, but to take it to the next level we’ve added our loop bands and some exciting new variations in our loop bands course manual! Take your class to the next level with the loop bands and our VIP membership or our loop bands course!

20/05/2019

Loving the barre classes Wednesday 5.45am & Friday 4.45pm!

08/05/2019

The pain is *real.* Here’s why even the fittest folks can suffer at the barre, on the mat, and on the megaformer.

Address

Howard Street
Nambour, QLD
4560

Telephone

+61 409 629 911

Website

http://www.barreattack.com/

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