Oxygen Pilates

19/03/2022

24/12/2021

Merry Christmas from Oxygen Pilates.
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24/12/2021

Thank you for an awesome barre class on Christmas Eve. Fun fun fun !

17/12/2021

Great planks ladies. Loving seeing progress and strength.

07/12/2021

Amazing class thank you guys for your effort and energy.

21/10/2021

Who am I!!?

For those who do not know me or who would like to know more about what makes me tick here at Oxygen Pilates, here's a little snippet;

I often believe that people come to Oxygen Pilates because they know I have taught dance since I was 14 or taught Pilates since 1998 and they understand the experience that comes with these. But actually, very few know much of my varied history or the passion I feel to help people with their bodies, functional movement or their physical goals.

Since I was 6 I have been surrounded by moving bodies, in dance particularly. I remember observing the beautiful way the body can move in free and also disjointed ways. I always loved to assist with adjusting or encouraging the dancer to change their movement, often ever so slightly, to help with function and beauty.

As a professional performer for almost 30 years I have seen abundance of bodies in movement.

Along the way, I've also had many injuries, all of which I look upon as an advantage to my clients. I have used all the information I have gathered through the injury and recovery process to build a knowledge base that ultimately helps many clients with their own recoveries, body awareness and goals.

A recent report on MindBody told me the other day I have taught 56000 visits to the studio in the last 10 years! Incredible!

I am inspired everyday by the clients that I see, many having been in it for the long haul and many joining us in more recent times. I commend you all. You are here for your body, mind and spirit and this is to be celebrated.

I look forward to sharing more adventures and more time with you all.

Warmest, Philippa X

16/09/2021

Thank you for following our page here!

We have created recently our new page, Oxygen Pilates Sunshine Coast due to having some administration issues on this page. So, if you want to catch the latest in what is going on at Oxygen Pilates, like our other page too!

08/08/2021

LET"S JUMP FOR JOY!
WE ARE OPEN!!!!!
Oxygen is back to regular classes tomorrow.
There are still restrictions in place , mask wearing , social distancing and hand sanitizer to be used at Oxygen.
So looking forward to seeing everyone back in action. Thank you again and good on you for all that zoomed last week. I really had a ball seeing you all, keeping in touch and getting you moving during a not so moving week!
Book on line at www.oxygenpilates.com.au or call 54416957

07/08/2021

AMAZING!
Thank you, Thank you, Thank you.
What a week, the word PROUD, just doesn't explain how I feel, it is more like Proud! Proud! proud!
This week, as quickly as we locked down you all were very quick to jump onto the zoom class, a number of you for the first time.
Thank you so much each class felt full of positive energy and good movement of your bodies.
I am so glad we could share a tough time together and I hope you all feel the love and support I am trying to squeeze through the screen.
lets hope I will be seeing you in the studio come Monday.
We still have one more zoom class you can fit in tomorrow morning if you are keen to.
Great love , appreciation and pride for you all.
thank you so much this was made a lot easier from all your efforts.

15/07/2021

YOGA WITH DANIEL TONIGHT!
6pm. See you there!