What are the opening hours?

Monday 5am - 11pm Tuesday 5am - 11pm Wednesday 5am - 11pm Thursday 5am - 11pm Friday 5am - 11pm Saturday 5am - 7pm Sunday 5am - 7pm

Headstrong Health & Fitness

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Myrtleford, VIC
Headstrong Health & Fitness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Headstrong Health & Fitness, Gym/Physical Fitness Center, 2 Mathews Street Myrtleford, Myrtleford.

08/06/2026

ONE-ON-ONE COACHING AT HEADSTRONG 🎯
Did you know we offer Personal Training alongside our group classes?

If groups aren’t your vibe but you love having that accountability - PT might be exactly what you’re looking for.

A program built entirely around you, your goals, and your schedule. Whether that’s building strength, recovering from injury, losing weight, or just figuring out where to start - our coaches are with you every step of the way.

Every session counts. You move well, progress safely, and stay accountable.

Your goals deserve more than guesswork.

📍 Headstrong Health & Fitness
DM us to chat about Personal Training options.

07/06/2026

YOU DON’T NEED TO BE FIT TO START 🙌
Did you know our classes are designed for every level - including complete beginners?

You don’t need a gym background. You don’t need to know what you’re doing. You just need to show up.

Our coaches meet you where you’re at and help you build from there. Whether it’s your first class ever or your first class back after a long break - you belong here.
No ego. No intimidation. Just real coaching in a supportive space.

📍Headstrong Health & Fitness
Message us to find out which class is the best fit for you.

05/06/2026

TRAIN ON YOUR TERMS 💪
Did you know Headstrong members get anytime access to the gym?
Early riser? Your 5am session is waiting. Prefer to train after the kids are in bed? We’ve got you covered.

With access that works around your life - not the other way around - there’s really no reason the day has to get in the way of your training.

Find your time. Show up. Get it done.

📍 Headstrong Health & Fitness
DM us or visit the link in our bio to get started.

04/06/2026

📢 PUBLIC HOLIDAY REMINDER 📢
Just a reminder that there will be no classes running on Monday due to the public holiday.
✅ Gym access remains open as normal for all members.

We’ll be back into it on Tuesday morning with our 6:00am Sweat class.

Enjoy the long weekend, stay active, and we’ll see you back in the gym on Tuesday! 💪

02/06/2026

BOXING AT HEADSTRONG EVERY WEDNESDAY 🥊
Did you know we run boxing classes every Wednesday at Headstrong?

This isn’t about fighting - it’s about learning real technique, getting a killer workout, and having a lot of fun doing it.

Boxing is one of the best full-body workouts going. Cardio, coordination, core strength, and stress relief all in one session.

Great for all ages, fitness levels and abilities - our coach .juarez breaks down the fundamentals so whether you’ve never thrown a punch or you’ve done it before, you’ll be working hard and leaving with a smile.

Come find out why Wednesday is a fan favourite 🥊

📍Headstrong Health & Fitness
DM us to book in.

25/05/2026

CLASSES AT HEADSTRONG ARE BUILT TO MAKE YOU STRONGER 💪
Did you know our classes are progressively programmed - meaning every week is designed to build on the last?

This isn’t random workouts thrown together. Our Strength & Conditioning and Strength & Power classes follow a structured program that progressively overloads your body so you’re always moving forward.
More strength. More capacity. Real, measurable progress over time.

Beginners are absolutely welcome, everyone starts somewhere, and everyone is on their own journey here. Our coaches scale everything so you’re always working at the right level for you.

📍Headstrong Health & Fitness
DM us to find out when to start 👇

21/05/2026

MUMS & BUBS AT HEADSTRONG 💗
Did you know all of our 9:30am classes are kid friendly?
That includes both Pilates and Strength & Conditioning.

We know how hard it can be to find time for yourself as a mum, so we’ve created a supportive environment where you can train while your little ones come along too.

You’ll often see kids playing, moving, learning and making friends while mums focus on their own health, strength and wellbeing.

And don’t worry - these classes aren’t just for mums! Everyone is still welcome, whether you have kids or not. The energy, community and atmosphere in these sessions are such a vibe ✨

No pressure. No judgement. Just a welcoming community training together.

📍Headstrong Health & Fitness
Message us to book your first class.

11/05/2026

AND THE WINNERS ARE… 💛☕

Congratulations tomuraca & ✨

You’ve both won:
☕ Coffee on us
💪 2 classes each at Headstrong Health & Fitness

Thank you to everyone who entered and tagged the amazing mums in their lives 🫶
Please send us a message to organise your classes.

Didn’t win? Send us a DM if you’d still love to try a class.

04/05/2026

MOTHER’S DAY GIVEAWAY 💛

We’re celebrating all the amazing mums in our community…

WIN 2 classes EACH + we shout you a coffee ☕

Pilates, Strength & Conditioning or any of our classes — your choice. All 9:30am classes are kid-friendly 👶

To enter (must do to be in the draw):
• Tag a mum you’d bring along 👇
• (Optional) Share for a bonus entry

✨ You BOTH win ✨

Winner announced Monday 11th May
Entries via Instagram & Facebook only

Let’s spoil a well-deserving mum 💛

Address

2 Mathews Street Myrtleford
Myrtleford, VIC
3737

Opening Hours

Monday	5am - 11pm
Tuesday	5am - 11pm
Wednesday	5am - 11pm
Thursday	5am - 11pm
Friday	5am - 11pm
Saturday	5am - 7pm
Sunday	5am - 7pm

Telephone

0437299282

Website

https://www.headstrongmyrtleford.com/, https://headstrong.gymmasteronline.com/portal/quicksignup

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