Wilkes Martial Arts and Fitness Academy

Wilkes Martial Arts and Fitness Academy In Perth (WA), Wilkes Martial Arts & Fitness caters to all ages & levels of experience. Whether you?

23/09/2026

🥋 A little preview of what’s to come!

Mr. Mitchell demonstrating the LePunte Abenico as he prepares for his upcoming grading — and making it look seriously badass while he’s at it! 🔥👊🐐

Mr. Wilkes, Mr. Mitchell and Mr. Dean will soon be taking on an incredible milestone as they grade for their 5th Dan.

If you’d like to watch and support them, keep an eye out! We’ll be sharing a link closer to the event so you can tune in and watch their grading.

📅 Saturday, 3 October
⏰ 2:00pm

We can’t wait to see these three put their years of training, dedication and knowledge on display. 🥋🔥

Our members have been working on how to escape a single-hand choke and transition into a butterfly wrist lock.Learning t...
21/09/2026

Our members have been working on how to escape a single-hand choke and transition into a butterfly wrist lock.

Learning techniques like this isn’t just about memorising movements — it’s about understanding how to stay calm under pressure, create an opportunity to escape, and regain control of the situation.

By practising these scenarios in a safe and controlled environment, our members build:
👊 Confidence under pressure
🧠 Faster reactions and decision-making
🥋 Effective self-defence skills
💪 The ability to transition from defence into control

The more we practise, the more natural our responses become when it matters.

🎉 Parents, our School Holiday Program starts at the end of the month!If you’re looking for something fun, active and dif...
17/09/2026

🎉 Parents, our School Holiday Program starts at the end of the month!

If you’re looking for something fun, active and different to keep the kids entertained these holidays, we highly recommend joining us! 🙌

Each session is packed with fun, including:

🥋 Martial arts games
🎯 An epic Nerf battle — firing from a distance and taking cover behind the mats!
🎬 A movie and time to be with friends
😁 Plenty of smiles, laughter and great memories!

📅 Dates: 29 September & 2, 6 & 9 October
⏰ Time: 10:00am–2:00pm
💰 Cost: $40 per child
🥪 BYO lunch

Our holiday programs are always a hit, and we love seeing all those happy faces at the end of the day!

📲 Places are limited, so secure your child’s spot today through the Wilkes app or at the reception desk.

🥋 It’s grading time!Another opportunity for our members to step up, put their skills to the test and show just how far t...
14/09/2026

🥋 It’s grading time!

Another opportunity for our members to step up, put their skills to the test and show just how far they’ve come. You got this!! 💚🧡

👉 Little Heroes: 14 to 19 September
👉 FMA Kids: 14 & 17 September (Monday & Thursday)
👉 FMA Teens & Adults: 16 & 17 September (Wednesday & Thursday)
For invited students only.

Good luck to everyone grading! 👊🔥

🥋 Progress Checks have started! 🥋📅 7–19 SeptemberWatching our members line up for their Progress Check and seeing those ...
08/09/2026

🥋 Progress Checks have started! 🥋
📅 7–19 September

Watching our members line up for their Progress Check and seeing those happy, proud faces is one of the best parts of what we do! 💚

Every stripe, every step forward and every achievement represents hard work, consistency and growth.

Keep working hard — we’re so proud of you all! 👏🔥

03/09/2026

Get your heart rate up this Saturday morning! 💥💓

Join us for a FREE trial of our Boxing for Fitness class and start your weekend with a fun, high-energy workout. 💪🔥

No boxing experience needed — all skill and fitness levels are welcome!

Come give it a go and see what Boxing for Fitness is all about. 🥊

📍Wilkes Martial Arts - 93-95 Norma Road, Myaree

👉 www.wilkesacademy.com.au/free-trial

Physical Bullying: Getting out of a side headlock A side headlock is a common form of physical bullying — grabbing someo...
31/08/2026

Physical Bullying: Getting out of a side headlock

A side headlock is a common form of physical bullying — grabbing someone around the head or neck to control, intimidate or hurt them.

That’s why we teach our students what to do if they ever find themselves in this position.

Training how to escape a side headlock helps students learn to:

👊 Stay calm when someone grabs them
🛡️ Protect themselves and create space
🥋 Use technique rather than strength
💪 Regain control and get to safety
🧠 Build confidence through preparation

We never want our students looking for a fight. The goal is to give them the skills and confidence to protect themselves, escape and get help if physical bullying occurs.

Knowing what to do can make all the difference. 💚🧡

Our members have been working hard on their front kicks — but a strong kick isn’t just about power. Good technique on bo...
27/08/2026

Our members have been working hard on their front kicks — but a strong kick isn’t just about power. Good technique on both sides of the pad matters!

🦶 Where do you kick?
Aim for the centre of the pad, driving through the target rather than just tapping the surface.

🥊 How do you hold the pad?
Keep it secure and stable, positioned at the correct height for your partner, with your arms slightly bent to safely absorb the impact.

Good pad holding = better technique, better power and safer training. 👊

Looking for some great shorts to train in? Grab a pair from reception for just $40 each — clearance price! 🔥Get in quick...
24/08/2026

Looking for some great shorts to train in?

Grab a pair from reception for just $40 each — clearance price! 🔥

Get in quick before they’re gone! 🥊

🥋 Why do we finish grading with push-ups, sit-ups and squats? 💪It’s not just to make you tired! 😜The final exercises are...
21/08/2026

🥋 Why do we finish grading with push-ups, sit-ups and squats? 💪

It’s not just to make you tired! 😜

The final exercises are there to test fitness, strength, endurance and, most importantly, mental toughness.

After you’ve already worked hard physically and mentally throughout your grading, we want to see if you can dig deep, keep good technique and finish strong — even when your body is telling you to stop.

Because martial arts isn’t just about how you perform when things are easy…
It’s about how you respond when things get hard. 🔥

Push. Persevere. Finish strong. 🥋💪

Address

1/93 Norma Road
Myaree, WA
6154

Opening Hours

Monday 9:30am - 8pm
Tuesday 2:30pm - 7:30pm
Wednesday 2:30pm - 8pm
Thursday 9:30am - 8pm
Friday 9am - 10:30am
3pm - 7:30pm
Saturday 8:15am - 1pm

Telephone

+61893303300

Website

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