North Coast Conditioning - NCC

North Coast Conditioning - NCC NCSC is a community for anybody who is interested in performance based physical conditioning. We are a new business located on the North Coast of NSW Aus.

North Coast Strength and Conditioning offers training and nutrition programming for athletes, everyday fitness buffs and online clients. Christopher Rehor has worked within the fitness industry for over a decade training clients ranging from remedial to high performance. He believes in training for life and what ever it may throw at us. Whether that's the ability to run competently or pick up some

thing heavy, the biggest favour we can do for ourselves is learn to move effectively and efficiently. Phillippa Houghton is a medical student, has a B.Sc. in Kinesiology and over 10 years experience working in the fitness and recreation industry, including as a fitness instructor for the Canadian Forces. Most recently she has taken up bodybuilding and competed in her first bikini competition in September 2014. Contact us at
[email protected]

Got to try some Rotatua dirt this morning. Very nicely built system.
18/01/2024

Got to try some Rotatua dirt this morning. Very nicely built system.

Hello everyone, have a great Friday! Looking forward to reading your tweets :) (insight by https://t.co/EcOc23Tffg)
01/01/2016

Hello everyone, have a great Friday! Looking forward to reading your tweets :) (insight by https://t.co/EcOc23Tffg)

Easy Social Media Management - The leading Twitter/Facebook community manager

23/11/2015

Lets be honest low reps are challenging. They have nothing compared to the pain of 20's though.

Ring the bells of morning. Stength to those in Paris today. @ Paris,… https://t.co/HGMXVUdCLl
14/11/2015

Ring the bells of morning. Stength to those in Paris today. @ Paris,… https://t.co/HGMXVUdCLl

“Ring the bells of morning. Stength to those in Paris today. ”

Retweeted A/Prof Justin Keogh ():Exciting Masters Sports Science coursework & 2 semester internship opportunity https:...
04/11/2015

Retweeted A/Prof Justin Keogh ():

Exciting Masters Sports Science coursework & 2 semester internship opportunity https://t.co/pFzGzg1H7n Next intake May 2016

Become a Sports Scientist with the Bond University Master of Sports Science

Visiting healthyhappymed in the great white north. I love this country called Canada! … https://t.co/UJOPBnVR1f
02/11/2015

Visiting healthyhappymed in the great white north. I love this country called Canada! … https://t.co/UJOPBnVR1f

“Visiting in the great white north. I love this country called Canada! ”

Retweeted CDN Paralympic Team ():PARALYMPIAN SEARCH Launched To Identify Next Generation Of 🇨🇦 Paralympic Athletes http...
31/10/2015

Retweeted CDN Paralympic Team ():

PARALYMPIAN SEARCH Launched To Identify Next Generation Of 🇨🇦 Paralympic Athletes https://t.co/xtI3zVKdNJ https://t.co/nJLbH66jyy

Get the whole picture - and other photos from CDN Paralympic Team

Transformation Tuesdays, these puctures were taken anout two years apart. While I was not unhappy… https://t.co/CCdoxZB8...
28/10/2015

Transformation Tuesdays, these puctures were taken anout two years apart. While I was not unhappy… https://t.co/CCdoxZB8Gr

“Transformation Tuesdays, these puctures were taken anout two years apart. While I was not unhappy with my overall health I definately had some progress to…”

Ahhhhh bears next to the road! Welcome back to Canada! Nothing quite compares. … https://t.co/2prRyGvQ5a
10/10/2015

Ahhhhh bears next to the road! Welcome back to Canada! Nothing quite compares. … https://t.co/2prRyGvQ5a

“Ahhhhh bears next to the road! Welcome back to Canada! Nothing quite compares. …”

19/09/2015

The Rugby World Cup just got interesting. Well done Japan!

18/09/2015

Fact #1 Peanutbutter does not count against your macros if you get it from the side of the jar.

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Murwillumbah, NSW
2484

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