The Stables

08/05/2024

Hello 😊
We have a few special things happening in the next days at The Stables.

👯For the ladies -

💃🏻 Mother’s Day we are celebrating ALL the ladies with a special Bungee class at 10am. *2 of you for the price of 1 class - $35

So, come have a laugh and sweat out at Bungee, then re-fuel for brunch at Em’s cafe Emma Todd in Mbah and then check out M-Arts Precinct for the arts trail festivities.
*all details below - register via our website

🧘🏽‍♀️ For the tradies, ladies & everyone else who is feeling their age 🤓 we have a new Yoga class starting with Rob - Thursdays at 5.30pm.

👷🏼‍♂️Rob is a builder by trade and a passionate student/teacher of Yoga. He leads a really grounded, inviting, strong yet accesible class to all individuals. His reverence to the teachings and knowledge of the asana makes this class a really juicy one and also not being your ‘typical yogi’ is one of the reasons why we love him.

To register for all and any of our classes - www.thestablesevents.com.au/bungee-fitness
Or please reach out directly for assistance 😊💜

06/05/2024

💫Bungee and then Brunch sounds like the perfect way to celebrate the woman in your life. Bring mum, sis or the bestie to have a good giggle in our bungee class this Sunday at 10am.

You can register via our website and then I’ll reach out to confirm you and your plus 1’s spot 🧚🏻

03/05/2024

🔹 Did You Know?
Bungee fitness is safe and accessible to individuals of all sizes, including bigger individuals, and those with physical limitations.

We not only bounce, jump and fly but we also do squats, lunges, burpees and push ups which are assisted by the bungee making it a low impact and great cardio.

We provide modifications to ensure a safe and inclusive experience for everyone.

25/04/2024

Hey there! 🤗
I’m Stacey, the co-owner and operator here at
The Stables.

I teach the bungee fitness and yoga classes here aswell as manage our unique and versatile space for events, workshops, and public and private gatherings.

We; my family and I, endeavor to create a safe and welcoming space where community can gather, to connect, to play, to move, to laugh and to share in the offerings that contribute to wellness, connection and community.

I really love what I do and I hope to be able to share in the joy of movement and wellness with you soon. 💫

For classes, event bookings, space rental and more information on what we have to offer you can visit our website - www.thestablesevents.com.au

20/04/2024

Embark on a transformative Sound Healing Journey
with Fernando.

The session starts with guidance and meditation, transiting to the soothing resonance, frequencies and sounds of various instruments, including classic guitar, 41” quantum gong, shamanic drum, handpan, chimes, Native American flute, crystal singing bowls, and more.

Let the harmonious vibrations wash over you, relieving stress and promoting deep relaxation.

Join us for this incredibly healing & immersive experience.

April 25th - 6-7.30pm Thursday
Early bird tickets $30 (save $10)
Register today in bio link

15/04/2024

May 2nd - this Breathwork journey is going to be one you really don’t want to miss!

Heart-Mind Connection Somatic Breathwork Journey - Reconnecting With Your Inner Child