Prevail Personal Training

Prevail Personal Training My name is Christian Saurine, I am a personal trainer working out of Murgon, QLD.

04/07/2023

Did you know that just 90 minutes of exercise a week can reduce your risk of ALL cause mortality by 14%.

Fitness is the single greatest indicator of longevity and overall health than any other factor.

If you are serious about your health, DM for personal training sessions.

26/01/2023

Denise Whyte perfecting her bench form using the earthquake bar to warm up for push day! 💪

I have a special interest in coaching athletes. I would love the opportunity to coach and mentor some young and upcoming...
21/10/2022

I have a special interest in coaching athletes. I would love the opportunity to coach and mentor some young and upcoming talent. PM or message me on 0466389705 for more information.

05/01/2022

Christian has a core focus on developing training protocols and periodization aiming for better health outcomes first. Training that is based on your needs as a first priority will better prepare you to achieve your wants/goals.

Enquire if you are unsure where to start!

02/01/2022

What do you get out of personal training with Prevail?
1.) Thoughtful, specifically designed workouts.
2.) Access to an exclusive supportive community with lots of learning material.
3.) Outcomes and real change.

01/01/2022

❗️ THE FORMULA FOR CHANGE ❗️

This is the secret but it is confronting 😳

(D x V) + F > R

( Dissatisfaction x Vision ) + First Steps > Resistance

How badly do you ACTUALLY want to change? What are you willing to give up to make it happen? What do you value? Do you have a vision? Does your dissatisfaction REALLY outweigh your resistance to change? Are you just not sure about where to take your first steps?

I want you all to ask yourself these questions. I cannot answer these for you, be honest with yourself and really think deeply about your answers. Guide yourself and keep coming back to this when you need to make a decision towards your goal.

Please share your thoughts in the comments

07/12/2021

Prevail Personal Training now has training spots available for 2022. A free consultation and exclusive access to a private training group is included. Make 2022 your year 💪

20/11/2021

More goal-specific and advanced programs to come.

Address

58 Gore Street
Murgon, QLD
4605

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