Stone's Throw Yoga

17/06/2026

Real talk for a second 🌝

Winter doesn't make people lazy.

It just makes it really, really easy to tell yourself "I'll go next week."

We know. We hear it every year.

And we also know that the members who come out the other side of winter feeling great aren't doing anything magical. They're just showing up.

So we've built something to make showing up a lot more fun this year.

Dropping 29 June. Keep watching. 👀

(There's merch involved. That's all we're saying for now.)

Drop a 🙋 below if you want to be the first to know when it drops.

29/05/2026

We're big believers in running classes that are beginner-friendly and suited for all ages, shapes and capabilities. If you've ever felt like you didn't fit in when you tried group classes elsewhere, you're going to be the perfect fit for us 🥰

Maryann had never found any movement practice that resonated... now she's just cracked 700 classes with us this week!! Every moment spent with Maryann is an absolute ray of sunshine, and I know every single one of you who have met her at the studio feel the same way. Congratulations legend, love love love having you with us ❤️

17/05/2026

I feel like I’ve cracked some sort of secret code with this one. I love meditating in the car! Have you tried it?

19/04/2026

The real, measurable results of dedicating just a few hours per week to yourself ❤️

17/04/2026

A huge happy birthday to the wonderful Ingrid!

Ingrid is one of the newer additions to our team but we so grateful to have her with us! You'll be greeted by the warmest smile and most caring check-ins whether you meet her when she's working behind the front desk or leading your class.

Ingrid first turned to yoga in 2020 during a period of transition in her life. What began as a way to move and de-stress quickly became something much deeper - a steady anchor and a practice of coming home to herself. Before teaching yoga, Ingrid worked in education for ten years. After experiencing burnout, she chose to leave the industry and pursue her passion for yoga full-time.

She feels deeply called to create safe, sensory-rich spaces where students can fully unwind - using gentle movement, breath, relaxing music and subtle elements of sound healing to support deep rest. Her intention is always to help people slow down, feel supported and reconnect with themselves in a meaningful way.

Please join us in wishing her the happiest of birthdays! We appreciate you, Ingrid!

29/03/2026

If you’re approaching your movement practice with an all-or-nothing mindset, you’re ripping yourself off. And it adds up in the long run.

You might be tired, busy or injured. You might be newly disabled and frustrated by your limitations. I get all of it, I really do.

But if you show up for yourself, and do exactly what you have capacity for right now, it will always be infinitely better than throwing in the towel and giving up.

You’ve got this ❤️

24/03/2026

Happiest of birthdays to our teacher and Studio Manager extraordinaire Kat!

We used to practice with Kat before we opened Stone's Throw Yoga, so we knew just how incredible her classes and depth of knowledge was. It was a no-brainer to ask her to teach for us, and she's been with us since day one!

She's been our studio manager since 2022 and does an incredible job behind the scenes keeping everything running smoothly and making sure you have a wonderful experience every time you visit us. She's passionate about helping people, developing teachers skillsets, as well as having a good old yarn about chakras, meridians and seasonal shifts.

We love you Kat, have a magical day 🎉

14/03/2026

😍😍😍

12/03/2026

Not going to lie, we got pretty teary reading this one 🥹❤️

Finding balance in the Hills 🧘

When Greg came across Shire of Mundaring’s Celebrating Seniors Program, he was simply looking for something different to try. The Chair Yoga session with Stone’s Throw Yoga proved to be a turning point.

Now 75, Greg says he had been “really feeling my age” before discovering yoga. Chair Yoga offers a gentle, accessible way to build strength, posture and balance – and Greg says the difference has been both physical and mental.

To read more stories like this and to learn more about our Senior's Program sign up to our newsletter 📲 https://buff.ly/xCkmnbT

22/02/2026

A huge happy birthday to the magical Lakita! ✨

Lakita joined our teaching team last year and it has been such a pleasure practicing with her and sharing her classes with our community.

With a background in belly dancing, Lakita's yoga classes are lush and dance-like, leaving you feeling relaxed and empowered in your body and soul. She's warm and welcoming, and loves to guide you in a celebration of all the senses.

Please join us in wishing her on her special day! 🎂