ESPT

08/10/2015

Getting the job done in our 9:30am Wednesday
FITNESS CLASS..
Come and join in !!
🏃🏼💦

06/09/2015

Monday 7am TRAINING

We were here, Where were you?

01/09/2015

29/08/2015

7am Monday - Advanced
Kettle Bell CLASS
"Here we go "!!!

See you there @
Transform Fitness
🙋🏽🎱🎱💪🏼

07/08/2015

Get your training done:

QUIT your EXCUSES,
not your workouts!!!!!

☝🏼💪🏼👊🏻🙏🏻

05/08/2015

9:30am Wednesday
FITNESS CLASS 🎯

"If it doesn't CHALLENGE you,
It won't CHANGE you"

03/08/2015

RESISTANCE CLASS 9:30am Monday morning!!

Getting the job done💪🏼🎯💦
Great effort girls...

29/07/2015

Wooooow yeah !!!
💖battle ropes 🎯rowing
💪🏼kettlebells 👯👭teamwork

27/07/2015

Splendour BENDERRRRRR
IS NOW DONE !!!!!!

Time to hit the gym and get ready for SUMMER TIME !!

9:30am WEDNESDAY !!!!
6 Smith Street . Mullum
Transform Fitness

Fitness class.. 🏃🏼🏃🏼💦💪🏼🎯

24/07/2015

Im so excited ...to let you all know that I'm taking on new classes at Transform Fitness !

Monday 9.30am-RESISTANCE
Wednesday 9.30am-FITNESS

Come and join in for a fun workout that will Motivate you & Challenge you !!

All ages... All fitness levels WELCOME🎯💦💪🏼🏃🏼🏃🏼

Liz xx

23/07/2015

How true this is...
The way you see the world and others .. Is perceived through your own state of mind.... 🌷

14/07/2015

She's got training to do, GOALS TO SMASH!!!✨💪🏼