Salty Movements

Salty Movements WOMENS FITNESS STUDIO • group classes for women • personal training • mums specific classes • pre & postnatal certified

We’re looking for another wonderful women’s coach to join our growing team. 🤎If you know a woman who is passionate about...
23/06/2026

We’re looking for another wonderful women’s coach to join our growing team. 🤎

If you know a woman who is passionate about strength, movement, women’s health, and building genuine connections within a community, we’d love an introduction.

We’re looking for someone who holds their current fitness qualifications, genuinely cares about people, and is passionate about helping women build confidence, strength, and trust in their bodies through every stage of life.

At Salty’s, we’re building more than a team - we’re building a coaching family.
We love a laugh. We love challenging each other. We love celebrating the small wins. We loveeee our community. And we encourage everyone to show up as their authentic selves.

We work with women of all ages and stages, from those beginning their movement journey to women navigating pregnancy, postpartum, menopause, and everything in between. We’re looking for a coach who understands the power of movement and wants to make a genuine difference in the lives of others.

If this sounds like something you’d love to be part of, our inbox is open - [email protected]

Send us a message or email and tell us a little about yourself.

🤎 Andi

Our moody autumn mornings are back! See you in the studio 🤎
02/05/2026

Our moody autumn mornings are back!

See you in the studio 🤎

We’re here for women who show up - in every season, every stage, and every version of themselves 🤎
27/04/2026

We’re here for women who show up - in every season, every stage, and every version of themselves 🤎

New week in the studio and we are ready to go.Classes booked. Alarms set. 💥This is your reminder to carve out time for y...
19/04/2026

New week in the studio and we are ready to go.
Classes booked. Alarms set. 💥

This is your reminder to carve out time for you - to move your body, clear your mind and feel strong in your own skin.

Let’s step into the week feeling strong, aligned and supported 🤎

We’ve still got space in the studio if you’re wanting to come in and move with us this week - we’d love to have you.

Jump onto our website to book your spot.
🤎

Our next Return to Movement - Postpartum Program is starting 29th April 2026.This 8-week program is the perfect reintrod...
16/04/2026

Our next Return to Movement - Postpartum Program is starting 29th April 2026.

This 8-week program is the perfect reintroduction to movement for new mums who are ready to gently rebuild strength in a safe, supportive, all-women’s environment.
Designed specifically for the postpartum body, we focus on reconnecting with your core and pelvic floor, improving strength and stability, and building confidence back into your movement - all at your own pace.

What you can expect:
• Guided, structured sessions tailored for postpartum recovery
• A strong focus on core, pelvic floor and functional strength
• Support from experienced coaches who understand this season of life
• A welcoming space to connect with other mums
• Babies are always welcome

Whether you’re newly postpartum or a little further along and wanting to return to exercise safely, this program meets you where you’re at and helps you build from there.

If you’ve been thinking about getting back into movement but weren’t sure where to start - this is it.

We’d love to have you join us.
Bookings are now live!

🤎

Welcoming back our teens for another 8-week strength programA space to build strength, confidence, and learn proper tech...
15/04/2026

Welcoming back our teens for another 8-week strength program

A space to build strength, confidence, and learn proper technique in a supportive all-female environment.
Focused on foundations, movement quality, and feeling strong - no pressure, just progress.

Starting Tuesdays 4:45pm commencing 28th April 2026

Bookings are now live - link in bio or via our website.

🤎

Address

Mullaway, NSW
2456

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