Team Sam 24 Fit

06/09/2020

Enjoying a day I’ll never forget thanks to my little man and his awesome mummy ( .tin.lee ).

17/06/2020

Who’s keen?

If you’re looking for last minute EOFY staff party plans now that restrictions are being eased from July 11, get in touch via email to hear more about our special Gold Coast Craft Beer Tour EOFY rate for local small businesses!! [email protected]

Tag a boss who needs to see this!!!! 🍻🍻😎

11/10/2019

PR ALERT 🚨 🚨
and I enjoyed a log PR each today.
Log Press - 100kg x 1 (+5kg PR)

11/10/2019

has a fun little torture wall of grip. Played around with these new puppies today after a Log PR

10kg (22 lbs) 😁
20kg (44lbs) 😁
30kg (66lbs) 🥵

06/10/2019

Even when your hospitalised, you still manage to find a smile. I love you so much buddy. And your mother .tin.lee is beyond amazing dealing with everything like a champion and showing me how it’s done.
Love you both more than you will ever know. ❤️❤️❤️❤️

28/09/2019

If I was

.f**kery

07/09/2019

Seriously tho......

31/08/2019

💪

24/08/2019

Underwear just got a whole lot more cereal. knows what us men need. Someone buy me all of them NOW!!

**es

21/08/2019

Mmmmm chalk and heavy things.

18/07/2019

Found these old clips from
Need these maps ASAP.