Compound Fitness Mudgee

Compound Fitness Mudgee Where fitness meets community!

PARTY IN THE PARK V4 🏋🏼‍♀️🌳Such a fun day throwing down at Party in the Park today!🔥 Lucas Sheppard & Rylee — Prime & Pa...
30/08/2026

PARTY IN THE PARK V4 🏋🏼‍♀️🌳

Such a fun day throwing down at Party in the Park today!

🔥 Lucas Sheppard & Rylee — Prime & Past Prime
🥉 Lizzie McGeachie & BILLIE-JANE 🌻 — Cool Mums, finishing the day in 3rd place!

Plenty of laughs, a whole lot of suffering and some seriously good competition 😂

Thanks for a great day, we’ll definitely be feeling this one tomorrow! 💪🏼

A few snaps of our Compound teams doing their thing at the Gunnedah Rural Rumble last weekend 📸🔥Big lifts, big efforts a...
28/08/2026

A few snaps of our Compound teams doing their thing at the Gunnedah Rural Rumble last weekend 📸🔥

Big lifts, big efforts and plenty of questionable facial expressions 😂

Proud of every one of these legends for getting out there and giving it a crack. 🖤

Already looking forward to the next one 👀

26/08/2026

Winter sports season might almost be over… but the work doesn’t stop when the final whistle blows. 👊

Your off-season starts at Compound.

Get stronger. Get faster. Build your engine. Work on the things you don’t have time to focus on during the season. So when next year rolls around, you’re not starting from scratch. You’re starting ahead.

Whether you play footy, league, netball, soccer or any other winter sport, now’s the time to put the work in.

Come train with us at Compound Fitness Mudgee. 🔥

Huge congratulations to all our athletes who competed in the Mudgee Running Festival on Sunday! 🏃‍♀️🏃‍♂️👏So good to see ...
25/08/2026

Huge congratulations to all our athletes who competed in the Mudgee Running Festival on Sunday! 🏃‍♀️🏃‍♂️👏

So good to see so many of our Compound crew out there putting in the work and crossing that finish line! 💪

Here are a few quick snaps of some of our crew coming over the line 📸

Well done to everyone who ran! We’re proud of you! 🖤

HUGE congratulations to all our athletes who competed at the Gunnedah Rural Rumble today! 💪🔥From athletes stepping onto ...
22/08/2026

HUGE congratulations to all our athletes who competed at the Gunnedah Rural Rumble today! 💪🔥

From athletes stepping onto the competition floor for the very first time, to others challenging themselves and moving up divisions, we’re so proud of every single one of you.

A special shoutout to Tim Oliphant, who came away with an incredible 2nd place in the Masters Individual division! 🥈👏

So many great performances, big efforts and plenty of moments to be proud of. Massive effort from the whole crew, we love seeing our Compound athletes out there having a crack and representing! 🖤

And a huge thank you to our support crew who came along for the day to cheer everyone on. Having the Compound crew on the sidelines makes these comp days even better! 🫶

Well done team! 👏🔥

Great day at the Origins Odyssey comp yesterday! 7 workouts later and we managed to come away with 3rd place! Such a fun...
16/08/2026

Great day at the Origins Odyssey comp yesterday!

7 workouts later and we managed to come away with 3rd place!

Such a fun day throwing down together, with plenty of suffering in between 😂

Thanks so much to Crossfit Origin for having us and putting on such a great comp. We had an absolute blast! 💪🏼

Address

Unit 3, 11 Wilkins Crescent
Mudgee, NSW
2850

Opening Hours

Monday 5am - 10:30am
4pm - 7pm
Tuesday 5am - 10:30am
5pm - 7pm
Wednesday 5am - 10:30am
5pm - 7pm
Thursday 5am - 10:30am
5pm - 7pm
Friday 5am - 10:30am
4pm - 6pm
Saturday 7am - 9am

Telephone

+61422405891

Website

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