23/05/2026
Hola! I’m a Latin mum of little two girls and someone who has always valued staying active, healthy and strong, not only physically but mentally as well. I started training with Full Body Fitness almost 3 years ago when I moved into the area developed by AVID and discovered the amazing community Julie had created. I joined because I wanted to feel stronger, healthier and have something for myself outside of work and family life, and I was also looking for a way to connect with people from the area we had just moved to.
Since joining FBF, I’ve noticed so many positive changes. Physically, I feel fitter, stronger and more energetic. Mentally and emotionally, training has helped me reduce stress, feel more confident and create balance in my busy life. It has become an important part of my routine, my health and something I genuinely enjoy. I also try to encourage more people to join because of the positive impact it has had on me.
From here, I want to continue building strength, improving my fitness and staying consistent long term. For me, achieving these goals is about being healthy, setting a good example for my daughters and feeling my best in every area of life. FBF helps me stay motivated with the support, encouragement and positive environment Julie, Ash and Amelie create for all of us.
What I love most about the FBF community is how welcoming and supportive it is. It never feels intimidating, and everyone encourages each other no matter where they are in their fitness journey.
My favourite training style is strength and circuit training because I love feeling challenged and accomplished afterwards, including burpees because, when they are done properly, they work so many areas of the body and really challenge you.
One quote I really like is: “Small steps every day lead to big results. Just show up for yourself, and everyone else will see it, appreciate it and follow it.”
I’m really grateful to be part of FBF and proud of how far we, as a community, have come over the last few years. Gracias! Angy 😊
