Motion Forward Inc.

04/06/2026

Quick challenge for every executive who thinks they're self-aware.

Look at the image below.

It's an emotion wheel. It has 72 emotions on it.

Before you scroll past — how many could you name without it?
Most people say "loads." The research says something different.

When you share in the comments the number of emotions you could name without looking at the wheel, I'll send you the research that has been done in a short and sweet message. It will 🤯blow your mind!

29/11/2024

We are kept from our goals - not by an obstacle but by a clear path to a lesser goal

23/11/2024

"Where do I start my own development when I feel like I am too busy to focus on myself?"
This is a popular question I get.

My response: "Start with taking personal inventory - who are you today?

Here you go: https://www.yourselfassessment.com/luminaspark

BELOW: This is my unique Lumina Splash. You can see where I have preference, and from the data in my portrait, I can see where I'm best to have my team support me as a leader.

When will you take time to invest in yourself to be clear on where you are and where you're going and what you might need?

25/04/2024

🌏 As we look at our sustainability strategy and recalibrate from the changes made inside the business, I found this valuable United Nations link.
It made me laugh😁, AND such a great resource for everyone!

What are your BSP or PSP's? (business or personal sustainability practices)

Please share yours in the comments! So we can incorporate as many as possible into our updated strategy.

End extreme poverty. Fight inequality and injustice. Fix climate change. Whoa. The Sustainable Development Goals are important, world-changing objectives that will require cooperation among governments, international organizations and world leaders. It seems impossible that the average person can ma...

23/04/2024

Are you living your dream relationship?

75% Are not! WT_??

It is not you! It's not your fault!

If you're like me, and the whole reason I became a relationship researcher, you didn't grow up with healthy relationship dynamics. And our society has not made relationship skills a priority in our education.

But you do have a solution.

You just need to give yourself permission to ask for help.

Isn't it time you stop accepting poor relationship conditions?

Get the help you need to start creating a relationship that embodies the values and outcomes you dreamed of!

Connect with me @ [email protected] and ask questions or request to set up a 15 minute meet and greet to learn more.

15/03/2024

How are you at asking for help when it comes to your life and work goals?

25/12/2023

Ageing is a privilege! 😎🙌🏻. And I have learned so much from this man, my father, from his ageing experience thus far! 88 yrs young and travelling 16000km over seas! How many people do you know that are capable of this over 80? What do you imagine it takes to be able to? 🧐. Pay close attention to those you love that are older than you! There’s so much more for you to learn and 💖! 💪😎🥰. Now go spend time with them!! 🥰.

20/12/2023

Our SEDA foster pup is growing strange! 🐾🥰🐾🙈🙈🤣🤣.