Hybrid Karate

Hybrid Karate Modern Martial Arts Coaching
Key access
Martial Arts & Strongman Facility
•Karate
•Conditioning
•Kids
•Movement & Self-Defence
•Strongman

Kids Karate is starting back on Thursday, July the 30th. Term 3 training times:Thursday's 4:15 pm. 50 min class.Thursday...
17/07/2026

Kids Karate is starting back on Thursday, July the 30th.

Term 3 training times:
Thursday's 4:15 pm. 50 min class.
Thursday's 5:15 pm. 60 min class.

** Due to the later start for the term, we will have a catch-up session in the school holidays.

Bookings required 💪

Upcoming Competition!Are you looking for a way to challenge yourself?
05/05/2026

Upcoming Competition!

Are you looking for a way to challenge yourself?

Kids Karate 👊- Thursday 5:15pm - 6:15pm.NEWSelf-Defence- Wednesday 9:30pm- 4 week blocks.NEWKids 4-6yr old Karate- train...
28/04/2026

Kids Karate 👊
- Thursday 5:15pm - 6:15pm.

NEW
Self-Defence
- Wednesday 9:30pm
- 4 week blocks.

NEW
Kids 4-6yr old Karate
- training to operate during School Holidays only.

Bookings are required for all sessions and if you would like further information, please contact Rob on 0405 057 851.

04/04/2026

Kids School Holiday Training, with a focus on developing 'Physical Performance'.

Tuesday 14th April - 9:30am
Tuesday 21st April - 9:30am
* 1 hour sessions.

These sessions are ideally suited for 9 - 15 year olds and will involve;
• Beginner Strength exercises.
• Plyometrics.
• Hand-eye coordination.
• Foot-eye coordination.
• Running/Sprinting drills.
• Balance.
• Proprioception exercises.

These sessions are open to everyone, with no minimum standard required. All we ask is you arrive with a positive attitude and a willingness to improve. 🙂

$20 for 2 sessions or $14 for 1. Bookings are required and for further information, please contact Rob.

No Training this Thursday 2nd April. There will be a catch up session available for April 16th. Training as per normal n...
30/03/2026

No Training this Thursday 2nd April.

There will be a catch up session available for April 16th. Training as per normal next week.
My apologies for the inconvenience.
I hope you all have a great Easter.

Welcome back 👊Wednesday 4:00 pmThursday 5:15 pmWe teach Karate in a hope of developing every student's self defence and ...
27/01/2026

Welcome back 👊
Wednesday 4:00 pm
Thursday 5:15 pm

We teach Karate in a hope of developing every student's self defence and fighting ability. The realism of confrontation will test more than skill. Skill alone is never enough!
When you are put in danger, your ability to handle chaos around you and still survive gets tested. This is why our drills aim to improve:
🔹️Resilience
🔹️Mental toughness, through focus and perseverance under pressure.
🔹️Mental fortitude, through strength in the face of danger.

Every student will be challenged in there own way, when they are ready and given the opportunity to fall and then rise again. Not just to the standard they once were, instead achieving greater heights.

We look forward to helping everyone on their journey.

19/01/2026

Term 1 - 2026 is starting soon 👊💥

It's great to be back for a brand new year! I'm looking forward to seeing improvement in all our students and everyone reaching new heights.

This term we will continue to develop our very own Hybrid Karate drills, which I believe, help to transfer into real life situations. We will also have more of a specific focus on developing;
• harder punches, through ballistic training.
• learning the psychology and tactics of fighting.
• combinations for tournament fighting.
• movement improvements; progressing from footwork drills, towards an advanced full body flow like state.
• and older students will continue to learn defence's from head punches.

Bookings are recommended 👌

11/12/2025

Go girls 😁👊

05/12/2025

Daddy/Daughter bonding 😅

Part of our "End Of Year Challenge."

04/12/2025

Board Breaking 🤜💥

Address

Shop 6/16 Swallow Drive
Mount Gambier, SA
5290

Opening Hours

Monday 5:45pm - 7pm
Wednesday 9:45am - 11am
5pm - 6:15pm
Thursday 9:30am - 11:30am
4pm - 6:30pm
Saturday 9am - 10am

Telephone

+61405057851

Website

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