BFT Mount Gambier

BFT Mount Gambier BFT is a scientific high intensity group strength and conditioning studio.

In short, our programs are designed to be progressive, innovative, and transformative.

🎉 1000 SESSIONS MILESTONE! 🎉Dolly AmorosoOur 12th Current 1000 Session memberToday, we celebrate an incredible milestone...
09/09/2026

🎉 1000 SESSIONS MILESTONE! 🎉

Dolly Amoroso

Our 12th Current 1000 Session member

Today, we celebrate an incredible milestone for Dolly!

Dolly has officially hit 1000 BFT sessions here at BFT MtG! 🔥

That’s 1000 times she chose to show up.

1000 times she put in the work.

1000 sessions of strength, sweat, and determination.
And she now becomes our 12th member to reach this amazing milestone! 🏆

Dolly, your consistency and commitment are truly inspiring.

Congratulations on an incredible achievement — here’s to the next 1000! 💪💙

💥 HAPPY FATHERS DAY 💥Happy Father’s Day to all our amazing BFT Mount Gambier dads. We hope you have an amazing day 💙💙💙
06/09/2026

💥 HAPPY FATHERS DAY 💥
Happy Father’s Day to all our amazing BFT Mount Gambier dads. We hope you have an amazing day 💙💙💙

31/08/2026

We are offically UNLOCKED. Train for free all week! Get your trial pass in the booking app now 🔓🔥

30/08/2026

📢 1000 Session Milestone ✅️

💥Our 11th Current 1000 session Member💥

🌟Delina Golebiowski 🌟

Michael has been with us from the very start .
Bringing not only himself but his family along for the BFT ride as well.

This Man is a machine. When you train alongside Michael, you know you are in for a fun time. He will not only push himself, but he will push and support whoever he is around at the same time, and always with a sweaty big smile on his face.

📢 Michael, on behalf of the BFT 💙🖤 team . It's always a pleasure training you and training alongside you.
You're an absolute Gentleman . And we appreciate it

Thank you for being part of the BFT Community .

11th current 1000 session Member, that's a milestone im sure BFT 🤜💙🖤🤛.




UNLOCKED WEEK. August 31 – September 5We’re opening the doors and your week of training is completely FREE.Grab your fre...
28/08/2026

UNLOCKED WEEK. August 31 – September 5

We’re opening the doors and your week of training is completely FREE.

Grab your free trial pass via the link in our bio and come see what BFT Mount Gambier is all about 😮‍💨

Unlocked week is coming! Grab your trial pass in the booking app- and go all in on your training 👏🏼
25/08/2026

Unlocked week is coming! Grab your trial pass in the booking app- and go all in on your training 👏🏼

UNLOCKED WEEK. GO ALL IN!Announcement coming tonight 👀
23/08/2026

UNLOCKED WEEK. GO ALL IN!
Announcement coming tonight 👀

At BFT Mount Gambier our mums & bubs sessions are about more than just getting a workout in. They’re about taking a litt...
23/08/2026

At BFT Mount Gambier our mums & bubs sessions are about more than just getting a workout in. They’re about taking a little time for yourself, moving your body, building strength and feeling good- all while your little one is right there with you.

With sessions capped at just 12 people, you get the support and attention you deserve. Our trainers are there to guide you through technique, help you get the most out of every movement and make sure you’re training safely and confidently.

📍 BFT Mount Gambier
📅 Monday • Wednesday • Friday
⏰ 10:15am

Because looking after yourself matters too. Come train, connect and leave feeling stronger- both physically and mentally ❤️

🔓 REFER A FRIEND. UNLOCKED WEEK 🔓Bring a mate to unlocked week and if they join- you’ll receive 4 weeks at 50% off 🔥It’s...
20/08/2026

🔓 REFER A FRIEND. UNLOCKED WEEK 🔓

Bring a mate to unlocked week and if they join- you’ll receive 4 weeks at 50% off 🔥

It’s a win win! Register your friend with the team at reception 👯

Address

25 Bay Road
Mount Gambier, SA
5290

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 6am - 11am

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