Dream Fit - Your Health and Fitness Expert

Dream Fit - Your Health and Fitness Expert Hi, my name is Jess, I run a small PT studio from my garage and down stairs area of my home in Lilydale. Call or PM to get started today!

I also train corporate groups in and around Melbourne CBD.

02/02/2022

How beautiful is this gift from the universe ?! Best part about it is it’s free…

Happy Father's Day to all the Dad's, Step-dads, Grandads, Uncles, Brothers, Cousins and Friends, fur baby dads and the d...
05/09/2021

Happy Father's Day to all the Dad's, Step-dads, Grandads, Uncles, Brothers, Cousins and Friends, fur baby dads and the dads whom are no longer earthside. You guys are all true legends!! You step up to show a child what it truly means to be a Father. I hope you enjoy your special day xx

HEALTHY HABITS CHALLENGE!! Stuck on a rut?Struggling with motivation?Want some normality back in your day? I can help wi...
23/08/2021

HEALTHY HABITS CHALLENGE!!

Stuck on a rut?
Struggling with motivation?
Want some normality back in your day?

I can help with all of the above and more...

My first group started this week. Next lot will be starting on Monday, followed by the final group on Friday. Don't miss out on this great
Opportunity!

PM me to receive an information pack immediately...

Or if you just want an accountability group to do some classes with. My crew would love to meet you.

Chat soon
J x

Always wanting my leftovers....🙄
21/06/2021

Always wanting my leftovers....🙄

Train anywhere at anytime! Full body weight HIIT. Read all pages before performing the workout. Enjoy 😘
15/06/2021

Train anywhere at anytime! Full body weight HIIT. Read all pages before performing the workout. Enjoy 😘

28/05/2021

Day 10 of “staying positive” challenge:

“Awareness for mental health”
Thanks Ashleigh Toogood for the nomination!
Every day I will select a picture from a day in the life that brings out the positivity in me, and post it without a single explanation and nominate somebody to take the challenge.
10 days, 10 photos, 10 nominations, 0 explanations.

Today I nominate Liza Atherton Kinesiology 🥰

‘Deep Breaths’ are like love notes to your body. 7 Day lockdown Melbourne, we’ve done it before and we can do it again. ...
27/05/2021

‘Deep Breaths’ are like love notes to your body.
7 Day lockdown Melbourne, we’ve done it before and we can do it again. We’ve got this!!! 💪🤍🥰🤍😉🤍
PM me if you need anything even if it’s just a chat!!!

Day 9 of “staying positive” challenge:“Awareness for mental health”Thanks for the nomination! Every day I will select a...
26/05/2021

Day 9 of “staying positive” challenge:

“Awareness for mental health”
Thanks for the nomination!
Every day I will select a picture from a day in the life that brings out the positivity in me, and post it without a single explanation and nominate somebody to take the challenge.
10 days, 10 photos, 10 nominations, 0 explanations.

Today I nominate 🥰

HUMP DAY HIIT!! Complete full body workout and NO weights are needed! Hope you enjoy 🥰💪👊
26/05/2021

HUMP DAY HIIT!! Complete full body workout and NO weights are needed! Hope you enjoy 🥰💪👊

Day 8 of “staying positive” challenge:“Awareness for mental health”Thanks for the nomination! Every day I will select a...
24/05/2021

Day 8 of “staying positive” challenge:

“Awareness for mental health”
Thanks for the nomination!
Every day I will select a picture from a day in the life that brings out the positivity in me, and post it without a single explanation and nominate somebody to take the challenge.
10 days, 10 photos, 10 nominations, 0 explanations.

Today I nominate 🥰

INSPO - You are the greatest project you will ever work on.. read that again!! 🥰
24/05/2021

INSPO - You are the greatest project you will ever work on.. read that again!! 🥰

Day 7 of “staying positive” challenge:“Awareness for mental health”Thanks for the nomination! Every day I will select a...
23/05/2021

Day 7 of “staying positive” challenge:

“Awareness for mental health”
Thanks for the nomination!
Every day I will select a picture from a day in the life that brings out the positivity in me, and post it without a single explanation and nominate somebody to take the challenge.
10 days, 10 photos, 10 nominations, 0 explanations.

Today I nominate 🥰

Address

Mount Evelyn, VIC

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5:55am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 5am - 2pm

Telephone

+61411888888

Website

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