Kyokushin Martial Arts

07/09/2018

We are currently running kickboxing classes at the Mount Druitt PCYC on the following days:

Tuesday: 6pm to 7pm
Thursday: 7:30pm to 8:30pm

Must be around 12 years minimum. For all fitness levels.

Want to know more?Give us a call on 0402 232 848, or send us a facebook message.

26/07/2018

Hi all, our kickboxing classes are going well! Come down to Mount Druitt PCYC (453a Luxford rd, Shalvey) for 7:30pm class.

Current times are
- Tuesday 6pm to 7pm
- Thursday 7:30pm to 8:30pm

If you need some inspiration, i'll just leave this hear. Enjoy and stay motivated!

Judi Sheppard Missett and her jazz moves in her 80s Shape Up with Jazzercise Exercise workout video. Jazzercise 1982 Original Workout FUNNY COMPILATION 80's ...

27/06/2018

Hi everyone, we have moved our kickboxing classes from Monday and now we are running twice a week on Tues 6pm and Thu 7:30pm. All details are on the flyer! Otherwise feel free to contact me with anymore questions.

12/05/2018

Hi guys, as some of you may or may not know I have taken on some work at the PCYC in Shalvey. I will be starting up a kickboxing class there on Monday nights from 6pm to 7pm (Details are in the flyer). I won't be starting up the Karate classes at the moment, but I will continue to keep you in the loop.

We are excited to be rolling out our new group fitness classes at the centre with the first class beginning this Monday (14th May). We now have Kickboxing classes running 6pm every Monday and is available to PCYC members 12 years and up. More classes to be coming soon! Details are on the flyer, otherwise feel free to contact us for more details.

21/02/2018

Here is the official timetable for 2018 guys!
More classes coming soon!
See you at training, Osu Steve

07/02/2018

15/08/2017

Kids classes begin tonight! They will be TUES and THURSDAY nights from 5:30 to 6pm. If you have a child between 3 to 6years, contact us now for a free trial session. Any questions, send us an inbox or contact us at 0402 232 848.

Osu, Steve

26/07/2017

First night back Tuesday night was a success. Thanks to all the parents and students who were persistent on getting the dojo back up and running. Looking forward to seeing everybody coming back in and slowly getting back into the swing of things. See you all tonight! Osu, Steven.

24/07/2017

Finally, after much searching, we have finally found a location to train! We begin tomorrow, and classes are 6pm to 7pm. First week is free for everyone.

Address: 20 Forthorn Pl, North St Marys NSW 2760

Wear casual clothes for now - See you there!!!

Osu, Steven.

22/05/2017

I think many of us can relate to that feeling when you fight someone who has old cotton pads, or it has twisted around.

15/04/2017

Check it out guys. Just launched a new site. We currently have a free two week free trial, no credit card required! We are running an early bird promo at the moment. First 100 memberships @ $15 p/m before it will goto full subscription of $25 p/m.

www.trainhq.com.au

TrainHQ is a continuously expanding fitness library that brings you the best and latest training videos from all over the world.

05/04/2017

Wait for it ....

A hilarious scene from the UK movie Cashback where a new employee at the grocery store gets to show his martial arts skills to the other guys. This is really...