BFT Mount Barker

BFT Mount Barker BFT is a scientifically backed, high intensity group strength and conditioning studio.

In short, our programs are designed to be progressive, innovative, and transformative.

Week 8: The Final Push! 🚀We’ve made it to the last week of our 8-Week Challenge, and it’s time to finish stronger than e...
27/07/2025

Week 8: The Final Push! 🚀

We’ve made it to the last week of our 8-Week Challenge, and it’s time to finish stronger than ever! 💥 This week, let’s bring all the energy, focus, and determination we’ve built up over the past seven weeks and give it everything we’ve got.

Remember: The finish line is just the beginning. This week is about celebrating how far you’ve come, but also setting the stage for even greater things ahead.

Let’s go! 🔥

The BFT Starter Pack gives you everything you need to kick off your fitness journey, with purpose, support, and results....
22/07/2025

The BFT Starter Pack gives you everything you need to kick off your fitness journey, with purpose, support, and results.

For just $199, you’ll get:

✅ 3 Weeks of Unlimited Group Training – build strength, burn fat, improve energy

🎁 FREE BFT Heart Rate Monitor – so you can train efficiently and track real progress

📊 Evolt Body Scan – see exactly where you’re starting and how far you can go

This isn’t just a gym trial.
This is structure. Support. Results.

💪 Build habits that last
❤️ Improve your health from the inside out
🧠 Boost your mindset, energy, and confidence

Ready to feel better, train smarter, and move with purpose?

📩 DM us “START” now to claim your pack
⚠️ Spots are limited – don’t miss out!

WEEK 7 – STAY IN THE FIGHT 🥊🔥The finish line is close, but this is where it really counts.Fatigue might whisper… but you...
20/07/2025

WEEK 7 – STAY IN THE FIGHT 🥊🔥

The finish line is close, but this is where it really counts.
Fatigue might whisper… but your purpose speaks louder.
Now’s the time to stay locked in, trust the plan, and push past comfort.

Address

2 Dutton Road
Mount Barker, SA
5251

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 6am - 11am

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