Strong Body Company

Strong Body Company Experienced personal training in strength and conditioning, rehabilitation, body transformation since 1997.

  is one of those insane events pushing people to do 515km over three days. Proud of  for completing her first 10km swim...
17/02/2025

is one of those insane events pushing people to do 515km over three days. Proud of for completing her first 10km swim, 431.1km ride and 84.3km run Ultraman!

What an achievement!

Little Monday morning tip!
16/02/2025

Little Monday morning tip!

Did you know remedial massage can help you before and after a race? The right recovery protocol can unlock your training...
16/02/2025

Did you know remedial massage can help you before and after a race? The right recovery protocol can unlock your training success! How? Find out in the most recent blog post on our website!



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Mobility Is flexibility with strength. Adjust your tools and training methods to keep agile and strong for those waves. ...
03/11/2024

Mobility Is flexibility with strength. Adjust your tools and training methods to keep agile and strong for those waves. Happy Sunday Surf!

21/07/2024

Click on the link below to book an initial 1.5hrs consultation and treatment session.

https://strongbodycompany.com.au/shop/

Join me and together we will discover your health goals!

Spring is here lets get motivated for summer. Here is my latest post hope it helps you get focused!
07/10/2015

Spring is here lets get motivated for summer. Here is my latest post hope it helps you get focused!

Searle Choudree is a Personal Trainer with over 20 years experience.

Why muscle pain? Explain!
06/09/2015

Why muscle pain? Explain!

Searle Choudree is a Personal Trainer with over 20 years experience.

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Mosman, NSW

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