Mosman Dad's Bootcamp -Free

Mosman Dad's Bootcamp -Free MDB is setup for dads / lads to be able to workout in there own time, meet new people and assist with there mental health.

We meet tues weds fri 6.15am at balmoral oval and its free to attend.

Solid turnout..
09/03/2025

Solid turnout..

Let’s go!!!!!!
24/10/2024

Let’s go!!!!!!

Had a few people like the page we are still training mon weds fri 6.15am balmoral oval. Pm me for more details.
17/01/2022

Had a few people like the page we are still training mon weds fri 6.15am balmoral oval. Pm me for more details.

Last weeks session on weds... some sore bodies Thursday.
18/01/2021

Last weeks session on weds... some sore bodies Thursday.

22/09/2020

Still going strong

05/09/2020

Happy Father’s Day dads have a great one.. we are still going mon weds fri 6am balmoral oval feel free to come down.

Still going strong 2 years on if you want to train get in touch with us. Mon weds fri. 6am balmoral..
23/11/2019

Still going strong 2 years on if you want to train get in touch with us. Mon weds fri. 6am balmoral..

04/09/2018

Sorry I haven’t got back to everyone who showed interest until tonight. We will be back up and running Monday to start a 6 week cycle, then 1 week off.
You need boxing gloves and pads.
We box Monday’s
Strength on weds
Cardio Friday.
We will be looking to book a spartan team in so let’s see who is interested over the next few weeks.
Cheers rob

We are back Monday after a short break due to my broken foot. If you haven’t been or want to rejoin let me know. 6am bal...
27/07/2018

We are back Monday after a short break due to my broken foot. If you haven’t been or want to rejoin let me know. 6am balmoral oval mon, weds, fri. This Monday you need boxing gloves and pads and we have a session of boxing, weds is strength and Friday sprints and Core. See you there.

So these 4 mosman dads bootcamp legends did spartan on Saturday, just goes to show how far we have all come. If you want...
26/03/2018

So these 4 mosman dads bootcamp legends did spartan on Saturday, just goes to show how far we have all come. If you want to get fit get down and join in.. well done guys amazing effort and thankyou to all of you that turn up on an early morning weekday rain or shine. It’s easy to lay in your bed it takes really effort to get up and commit to this, have a beauty day and see you weds for hill sprints 😂😩😳

Address

Balmoral Oval
Mosman, NSW
2090

Telephone

+61450770771

Website

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