Create To Shine

30/03/2025

21/02/2025

11/06/2021

Hoping everyone is keeping safe as Melbourne regain movement .. Fingercross

28/11/2020

The weather is looking very favourable for us to do outdoors activities and keep healthy. This few days is coming up on television that Australia government is planning on revealing preservatives used to preserve fruits natural juice such as orange, apple, mango and etc. As well as reveal ingredients in diet and coke zero.

13/11/2020

Looking after our health and indigesting right substance should be individual primary goal. Equal excerise as often as possible to strengthen those muscles.

Enjoy Weekend

11/11/2020

This a welcoming news and we hope it brings smiles to many experiencing COVID-19 pandemic. Australia government have place supply to Australians once the final phase of this COVID - 19 finished.

05/11/2020

We are deeply happy with the COVID-19 result so far around Victoria. Things are starting to ease down. Please keep doing the right things, stay the distance, and used good supplements for immune systems..

NSW Health Minister Brad Hazzard says the state did not record any new locally acquired coronavirus infections today as NSW Health issues a Christmas coronavirus warning.

30/08/2020

There is nothing too expensive for your health. Eat healthy, drink nutrient rich shakes and exercise.

08/08/2020

One good way to stay positive this time of lockdown is to exercise, eat the right food, and supplement. Look after your health

27/07/2020

What you eat always affects your body. Aim to eat a nice meal with a lot of vegetables

18/08/2017

Looking after your health and ensuring you are doing the right thing, should always be your primary responsibility

11/04/2017

Guys I'm wondering any of you are aware of galactosemia disorder ?
It is a rare metabolic disorder that is cause by inability of carbohydrate to be metabolize in the body . It was firstly discover in 1900s by Von Ruess.Therefore is disruption of enzymes that is needed to metabolize galactose to glucose in the body that have a problem causing galactose to remain in the blood . Your probably say .. Galactosemia is a galactose in the blood that may cause liver damage , kidney problem and etc.
This a problem and it can lead to newborn baby liver damage , kidney problem , clouding of the eyes problem, speech difficulties and learning disability ..People with Irish , Turkey , Russia and etc should cautious of this more and ensure they are not carrier ...Others nations too should equal check ... Although is not a common disease, but worth checking on your local hospital.
Very important because is a inheritable disease .. Parent with family history of this disease can pass it to their offspring and next generation ..

It good idea you share this disorder, if your family have the history with your children , so they will know what to do when they are having their own kids..
By doing that you can safe next generation of your G-kids from having severe medical complication ..
What happen is your doctors will include that on newborn baby screening and earlier diagnosis is very important ..
Even doctor may advise mum not to breast feed the new born and they will replace it with galactose free diet ...

Furthermore clarity visit your home doctor for more advise.

I'm also good to discuss further and you can share your experience with us .. it may help others that have the disorder ..

Lets Shine together"