NRT - Natural Resistance Training

NRT - Natural Resistance Training Create the body you want, naturally. We know that resistance training, when combined with good nutrition, is the most effective way to change your body shape.

NRT (Natural Resistance Training) are qualified and experienced personal trainers specializing in body transformations using resistance training. NRT offers clients proven training programs, nutrition plans and the guidance they need to completely transform their bodies and their lives. NRT are experienced contest prep coaches, we have prepared many clients for the stage with great success. Please feel free to contact us regarding any of the services we provide. We would love to hear from you.

Office assistant today
17/11/2024

Office assistant today

So proud of Richard and Ryan today. Richard got 2nd Grandmasters Bodybuilding, Ryan won Classic Bodybuilding, he's Proc...
26/10/2024

So proud of Richard and Ryan today. Richard got 2nd Grandmasters Bodybuilding, Ryan won Classic Bodybuilding, he's Procard and is Mr Australia. 🏆🏆💙💙

Here we go!!!!
25/10/2024

Here we go!!!!

This is my amazing client Jordan. Jordan has an acquired brain injury and was told he'd never walk again, together at t...
14/06/2024

This is my amazing client Jordan. Jordan has an acquired brain injury and was told he'd never walk again, together at the gym we have been working on Jordan getting out of he's wheel chair and walking onto the bodybuilding stage .bodysport competition. Last Saturday Jordan's goal was achieved. So proud of Jordan and he's determination. On to next years goals now.
Jordan you are an inspiration to many and a true champion. 🏆

So proud of .zander bench press PB 40kg at 10 years old. Impressive results for a young boy who has only been training f...
11/04/2024

So proud of .zander bench press PB 40kg at 10 years old. Impressive results for a young boy who has only been training for 4 months. You are truely an amazing 💪💪

Hayley stepped out of her comfort zone and shine like a diamond on the NatBod Bodysport stage yesterday. So proud of ev...
05/11/2023

Hayley stepped out of her comfort zone and shine like a diamond on the NatBod Bodysport stage yesterday. So proud of everything she has achieved. Can't wait for next year 🥇🏆💪

So proud of Jordan, every year he sets a new goal and every year he exceeds my expectations. Jordan is a true champion...
05/11/2023

So proud of Jordan, every year he sets a new goal and every year he exceeds my expectations. Jordan is a true champion 🥇🏆💪

From Richard and I, have a Merry Christmas and a Happy New Year.
23/12/2022

From Richard and I, have a Merry Christmas and a Happy New Year.

Moruya Gym Christmas hours.
14/12/2022

Moruya Gym Christmas hours.

Christmas & New Year trading hours at Moruya Gym

04/12/2022

My amazing client Jordan, Jordan saved the best surprise for he's last show. Jordan set the goal to walk on stage this year and yesterday he achieved this goal. I'm so proud of everything Jordan has achieved. He is a inspiration to everyone who meets him. 💪💪🏆

06/11/2022

This is my amazing client Jordan on stage at Natbod Country Challenge Natural Bodybuilding in the Fitness Journey category. Jordan is a inspiration to everyone who meets him and I'm so proud to be he's trainer.

12/10/2022

We have updated our computer system 🙌🏼
📍Memberships can be updated no matter where we are.
📍If your card is not working we can open the door for you.
📍We can unfreeze your membership if you have been away.
Please be respectful of this but know we can help you. 👟👟
Most members have my number just send a text, If not your welcome to contact our Facebook or Instagram page.
❤️

Address

2/36 Shelley Road
Moruya, NSW
2537

Opening Hours

Monday 6:30am - 7pm
Tuesday 6:30am - 7pm
Wednesday 6:30am - 7pm
Thursday 6:30am - 7pm
Friday 6:30am - 7pm

Telephone

+61456630653

Website

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