The Quarry Crossfit

21/12/2024

12 Days of Christmas WOD!

29/07/2024

05/10/2023

🚨ATTENTION PARENTS🚨
The Quarry CrossFit is excited to announce the introduction of the CrossFit Teens program!

This is a 10 week program designed to encourage your teens to lead an active lifestyle and build an early knowledge and foundation of functional movements and skills including age-appropriate cardio, gymnastics and weightlifting movements. In the process your kids will have loads of fun and burn off energy in a safe and supportive environment.

For ages 12-16, all skill and fitness levels! Limited spots available so get in quick!

For more information or to reserve a spot, contact us on Facebook, Instagram or on 0408255053💪

17/06/2023

Runners ready to go.

17/06/2023

Saturday Morning going off! Assualt Bike, Running, Rowing no where to hide.Great work by both the 7.00am crew and 8.00am crew.

10/06/2023

Saturday 7am class teams of 2, burpee box jumps, toes to bar, shuttle runs, pull ups!

03/06/2023

Saturday mornings no better way to kick the weekend off!

11/05/2023

Just a reminder Friday afternoon WOD is at 4.30 pm, workout and then head out! 💪😁

10/05/2023

Mothers Day Weekend New to Crossfit or thinking about coming back. Come on Saturday 13th 7am or 8am as always first class free, 2 coaches on the floor to help with technique or scaling. Also available Gift Vouchers for that special person.

09/05/2023

5.30am WOD and still smiling! Every Tuesday and Thursday absolutley worth the early rise.

07/05/2023

Don't forget Tuesday Thursday Mornings 5.30am start.