The Shed CrossFit

The Shed CrossFit We are a fun, friendly and social CrossFit gym based in Morley.

Our Monday 8am class got insanely popular for the Easter weekend 🤯😱38 people in the house, so I thought I'd suprise them...
06/04/2026

Our Monday 8am class got insanely popular for the Easter weekend 🤯😱

38 people in the house, so I thought I'd suprise them with a friendly bit of competition.

Mixed pairs, can't partner up with anyone you've partnered with before 😆

🥇Jess & Andrew.F
🥈Jack & Georgia
🥉Kara & Billy

Special shout out to Fiona for partnering with me! 🖤💚

IT'S OPEN WEEEKKK!3 weeks. 3 workouts. Anyone & everyone can get involved and should get involved 😉Whether it's your fir...
25/02/2026

IT'S OPEN WEEEKKK!

3 weeks. 3 workouts.

Anyone & everyone can get involved and should get involved 😉

Whether it's your first day at CrossFit or you've been at it for years.

Come and throwdown with the crew!

The open is whatever you want it to be 👊

Sign up at games.crossfit.com

Reserve for classes either Friday 5.30pm or Saturday 8am each week.

💚🖤

Let's get it team.

Was very lucky to be able to host over this last weekend with . Absolutely amazing couple days of learning with an awes...
19/01/2026

Was very lucky to be able to host over this last weekend with .

Absolutely amazing couple days of learning with an awesome group of people!

Thank you Rob, learnt so much and had the best time doing this. Would strongly recommend this to anyone who wants to learn to move and coach better. Incredible.

Keen for the level 2 next up 🤸‍♂️🤸‍♀️

This gym. I could say alot... but I'm pooped and I tell you guys how I feel every day 🖤💚 Each and every one of you know ...
31/12/2025

This gym. I could say alot... but I'm pooped and I tell you guys how I feel every day 🖤💚 Each and every one of you know how special this placed is and that's because you're all a part of it!

Here's to doing it all again 👊

The Shed New Years special:

In pairs, 31 Minute AMRAP:
25 Burpees Over Bar
25 WallBalls (14/20lb)
25 Shoulder-to-overhead
25 Jumping Lunges
25 Toes-to-Bar
25 Power Snatches
25 Handstand Pushups
25 Chest-to-Bar Pullups
25 Back Squats
25 Calories any machine
25 Front Squats
25 Bar Muscle-ups
(35/52.5kg)

🎅🎄The Sheds 12 Days Of Xmas🎄🎅For time:100m Run2 Clean & Jerk (50/70kg)3 Bar Muscle-ups4 Toes-To-Bar5 Handstand Push-ups6...
20/12/2025

🎅🎄The Sheds 12 Days Of Xmas🎄🎅
For time:
100m Run
2 Clean & Jerk (50/70kg)
3 Bar Muscle-ups
4 Toes-To-Bar
5 Handstand Push-ups
6 Box Jump Overs (20/24")
7m Handstand Walk
8 Dumbbell Snatches (15/22.5kg)
9 WallBall (20/14lb)
10 Goblet Squats (16/24kg)
11 Burpee Over Bar
12 Snatches (50/70kg)

🏆 The Shed Cup 2025 🏆 The best day of the year in the gym 💚🖤
18/12/2025

🏆 The Shed Cup 2025 🏆

The best day of the year in the gym 💚🖤

CrossFit is for anyone!Come and give it a month with us and see if it is for you.Our members range from 5 years old to 7...
13/08/2025

CrossFit is for anyone!

Come and give it a month with us and see if it is for you.

Our members range from 5 years old to 70+. No experience or any certain fitness level is required to start.

We will get you moving safely and having a great time while working towards your health & fitness goals. With only highly experienced coaches, you can trust you're in good hands.

Send us a DM now to get started 👊

The sleds are back, and they did not disappoint 🔥
02/07/2025

The sleds are back, and they did not disappoint 🔥

Wednesdays at The Shed will be our longer cardio piece for at least the next 8 weeks leading up to the big race!▪️5.30am...
01/07/2025

Wednesdays at The Shed will be our longer cardio piece for at least the next 8 weeks leading up to the big race!

▪️5.30am
▪️9am
▪️5pm
▪️6pm

Available to all, casual drop ins are welcome so please DM if you're interested in joining us 👊

Whether you're signed up for the big event, our very own inhouse race (2 weeks out from the big show) or you just want to focus on your longer cardio and hit some sled work, Wednesdays classes are where you want to be!

These sessions will be a mix of solo and partner versions covering the 8 stations and some running ofcourse!

We always have a longer day in our programming regardless but this will give some consistency to what day it falls on.

Farlee with some great looking overhead squats this morning. Consistency has paid off 🏋‍♀️
30/06/2025

Farlee with some great looking overhead squats this morning. Consistency has paid off 🏋‍♀️





ANZAC Day special with a great crew 🖤💚McDonald & Galagher2 Rounds for time:200m run16 KB Swings (16/24kg)16 Pull-ups16 F...
25/04/2025

ANZAC Day special with a great crew 🖤💚

McDonald & Galagher
2 Rounds for time:
200m run
16 KB Swings (16/24kg)
16 Pull-ups
16 Front Squats (30/50kg)
- then into
200m run
14 KB Swings
14 Pull-ups
14 Front Squats
- then into
200m run
12 KB Swings
12 Pull-ups
12 Front Squats

Lest We Forget 🕊

Address

Morley, WA

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 7am - 10am

Telephone

+61422277735

Website

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