Raw rainbow

Raw rainbow Pilates and Wellness Pilates and well being

Pilates Matwork.Tonight.7:30pm.45mins.Via Zoom.Private message to confirm your spot. 🌿🌈🌿🌈🌿🌈🌿🌈🌿🌈🌿🌈🌿🌈🌿🌈
12/10/2020

Pilates Matwork.
Tonight.
7:30pm.
45mins.
Via Zoom.
Private message to confirm your spot.

🌿🌈🌿🌈🌿🌈🌿🌈🌿🌈🌿🌈🌿🌈🌿🌈

WHO IS UP FOR PILATES TONIGHT? 7:30pmTuesday nightsPilates MatworkVia ZoomSuitable for all fitness levels.Private messag...
05/10/2020

WHO IS UP FOR PILATES TONIGHT?

7:30pm
Tuesday nights
Pilates Matwork
Via Zoom
Suitable for all fitness levels.

Private message me by 10am to join.

🌿🌈🌿🌈🌿🌈🌿🌈🌿🌈🌿🌈🌿🌈🌿🌈

Morning all, Please let me know by 10am if you will be joining tonight’s 7:30pm Pilates class 🌿🌈
28/09/2020

Morning all,
Please let me know by 10am if you will be joining tonight’s 7:30pm Pilates class 🌿🌈

Workout from the comfort of your own home via Zoom.🌈PILATES MATWORK🌈7:30PM🌈EVERY TUESDAY NIGHTWhether you haven’t moved ...
20/09/2020

Workout from the comfort of your own home via Zoom.

🌈PILATES MATWORK
🌈7:30PM
🌈EVERY TUESDAY NIGHT

Whether you haven’t moved all year or you’ve been a fitness machine, the class will be suited to all fitness levels.

All you need is a zoom, a mat and some water. PM to get the details. 🌿🌈

07/09/2020

🌿🌈🌿🌈🌿🌈🌿🌈🌿🌈🌿🌈

PILATES AT HOME

Tuesday nights
7:30pm AEST
Via Zoom
45mins
$12/class

Pls private message if you are interested in joining tomorrow nights class.

🌿🌈🌿🌈🌿🌈🌿🌈🌿🌈🌿🌈

02/09/2020

PILATES TO YOU EVERY TUESDAY @ 7:30PM

If you are interested in joining next Tuesday nights 45min Zoom Pilates class, pls private message your email address and the details will be sent to you.

Let’s PILATE together. Have a fabulous day.

🌿🌈🌿🌈🌿🌈🌿🌈🌿🌈🌿🌈🌿🌈🌿🌈

01/09/2020

For anyone joining tonight’s zoom. Don’t forget to download the app ahead of the class πŸ˜‰ Details to be emailed 5 mins prior to the class 🌿🌈

31/08/2020

THIS IS YOUR REMINDER.....
Tonight. 7:30pm Pilates via Zoom. Pls book in to get log in details.
🌿🌈🌿🌈🌿🌈🌿🌈🌿🌈🌿🌈🌿🌈🌿🌈

29/08/2020

🌈🌿PILATES TO YOU 🌿🌈

Every Tuesday @ 7:30pm
45mins
$12.00
Live Via Zoom

PILATES AT HOME is here. πŸ₯³πŸ₯³πŸ₯³Starting next Tuesday 1st September @ 7:30pm, I will be coming to you live in your lounge ro...
26/08/2020

PILATES AT HOME is here. πŸ₯³πŸ₯³πŸ₯³

Starting next Tuesday 1st September @ 7:30pm, I will be coming to you live in your lounge room via Zoom.

$12/ session for 45mins.

Pls BLOCK OUT YOUR CALENDARS and PRIVATE MESSAGE for all the details.
🌈

πŸ“Έ: Pilates nerd

Some fun exercises kids can do in the house or back yard and no fancy equipment πŸ’ͺ Pass this on to anyone who may need th...
11/08/2020

Some fun exercises kids can do in the house or back yard and no fancy equipment πŸ’ͺ Pass this on to anyone who may need this, especially to any of our iso friends. Check on everyone during this time ✨✨✨

***sharing advice: this is not my pic***

πŸŒˆπŸŒΏπŸŒˆπŸƒπŸŒˆπŸƒπŸŒˆπŸƒπŸŒˆπŸƒπŸŒˆπŸƒπŸŒˆπŸƒπŸŒˆπŸƒπŸŒˆ

30/07/2020

.
10 reps each exercise. For everybody working from home or who is in need of releasing some tension in head, neck and shoulders.
5 mins for you.
5 mins to make you feel good.
5 mins of free exercise.
5 mins to get you moving.
5 MINS FOR YOU.
Tag someone who needs to take 5 mins for themselves, to show self love or just to move for only 5mins. These are crazy times, this will not beat us. Sending love and fitness your way. .
I will upload a new 5min feels workout every couple of days. You can save it and come back to it later. All exercises should be slow and controlled movements maintaining neutral spine. If you are unsure what this means, give me a shout or get doctors ok before starting any new exercises. If you are pregnant pls ask what exercises should be avoided.

Address

Morisset, NSW

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