Moree Boxing And Fitness

05/01/2026

Morning boxing fitness classes for women are back for 2026 at Chalky’s Boxing Gym 🥊

Class times are Tuesday and Thursday mornings at 6am and Saturday mornings at 7am. Classes are a combine of boxing bags, cardio and body strength - but most of all its fun 🤩 All ages and fitness levels are welcome.

The best way to know what’s going on is to download the Heja app https://heja.io/download/LM093028 and put in the team code LM-093028

This has the class schedule - you can let me know if you’re coming along - but also if something comes up you can notify me! It will also let you know if a class is cancelled for any reason.
Feel free to message if you have any questions

05/01/2025

2025 is upon us. New year new me or just an improved and fitter version of yourself. Or do you just want to have fun?

Morning boxing fitness classes are back at Chalkys Boxing Gym commencing this Tuesday morning at 6am. Everyone at any fitness level is welcome. If you want to know class times download the Heja app, put in the code LM-093028

Class les are held Tuesday and Thursday mornings at 6am sharp and 7am on Saturday. I will have you in and out in 45 minutes / but you’ll know you’ve been there. It’s a combination of boxing bags, circuit, body weight and cardio - but it’s a fun vibe.

This class is for anyone of any age or fitness level. Message me for more info - or just turn up to Chalky’s. Class cost is $10 per class. I look forward to welcoming back my regulars, or seeing you for the first time. 😊

29/03/2024

I will be doing a boxing class tomorrow morning for those who are here for Easter. 7am at Chalky’s Boxing Gym. See you there 😀

07/03/2024

Daylight saving goes for far too long here in Australia. What started out as a temporary extension in the year 2000 for the Australian Olympics has turned into 24 years of most of us who are early risers struggling to get out of bed on a very dark mornings by the end of February. There’s not even any birds awake when we wake up for morning boxing class at the moment - the struggle is real. 6 plus months is not needed.

On the plus side, if you do make it out of bed, the skies are very pretty by the time we finish class just before 7am. Classes are fun. Try to get past the body’s natural instinct to stay in bed and get yourself along - you will be thankful you did.

15/02/2024

Have you tried out morning boxing classes yet? No two classes are the same it’s a mixture of boxing bags, cardio, body weight and strength - and it’s fun!! Class times are Tuesday and Thursday morning at 6am and Saturday at 7am

If you think you’re not fit enough you’re wrong
If you think you wouldn’t keep up you’re wrong
If you think you’re too old you’re wrong. You csn work at your level.

We literally get all ages, fitness levels, body types and personalities. No one cares - and it’s a great vibe Class price is only $10 per session and joining fee to Chalky’s Boxing Gym is only $35. No excuses

03/02/2024

It’s been another great week for morning boxing classes this week. The temps and humidity have been high, which means you’re working out doubly hard. We’ve had quite a few new faces which is great to see. Don’t forget to download the Heja App if you haven’t already. You can see class times - and also if there’s any changes. The code to join is LM-093028.

23/01/2024

Boxing Fitness is Back 🥊💥
The most common comment I’ve heard this week is “I’m not used to doing cardio like this”. Good! It’s great to mix up your workouts. These classes are a combination of boxing bags, cardio and strength training - all in a 50 minute session. Add it in to whatever else you’re already doing. Your body will thank you for it 😊. is where it’s at - check them out for all class times including morning classes for ladies - or anyone who wants to change up their fitness routine.

19/01/2024

What a great first boxing fitness class back this morning. It was energetic, sweaty and fun 😅. So good to see some familiar faces plus a couple of new ones. There were a few small glitches but we got there in the end - with smiles 😀. Thanks for coming along.

The memberships - there weren’t enough forms there this morning but I know some of you paid anyway. Just message me so I can tick you off and I will get forms to you next time I see you. Have a great weekend everyone - see you next week 🥊🥊

19/01/2024

So far I have 14 names registered for tomorrow morning’s boxing class on Heja. These are definite. I’ve had many verbal confirmations that you might be attending.

Can I please encourage all of you to download Heja (see link in previous post) and use the code LM-093028 to join the team. This way I can monitor numbers, plan classes and also communicate with you if there are any changes.

Thanks!! 😊

18/01/2024

One more sleep.

Tomorrow morning will be my first class to be held at Chalkys Boxing Gym. I have been overwhelmed by the positive response and have no idea how many of you will turn up - but I am excited.

If you are not already on the Heja app (refer to my earlier post) can I please ask you to jump on to let me know if you’re going to attend. I won’t turn anyone away but it will help me to plan classes 😃

Also, you will need to sign the waiver that’s part of being a member at Chalky’s. If you would like me to email it to you please inbox me and I will send it through.

Can I please ask you all to try and get there a little earlier in the morning so we can start on time.

What you need to bring - boxing gloves if you have them, a towel, water and your very best positive attitude 🥊😅🎉

15/01/2024

Who’s still on Heja? Given the big interest in the new Boxing classes starting this Saturday morning I thought I might reactivate the app so I can try and track numbers. If you want to delete yourself off there because you’re no longer in town or you have no interest in the new classes please feel free.

I’ll send the link to new people. First class is added!!

On the app you will see class times, be able to commit to a class or take yourself off - and if there are any changes I can let you know. I will still communicate through Facebook but you can book in with Heja online

To join Heja, download the Heja app and click on the link

The code to join is LM-093028
😀

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