07/01/2021
Happy New Year to all of our members and families!
We trust that you have had a wonderful Xmas and New Year with family and loved ones.
We’re excited to be starting classes for 2021.
Wednesday 20th January
IT’S TIME TO TRAIN!
With current QLD COVID rules, please ensure that you check into and out of every session that you attend.
We have always maintained a high level of cleanliness, hygiene and sanitation practices in our dojos. Nothing changes in the way that and we will continue to ensure a clean and safe space for our students and families to continue to train in.
And finally, as has been the case for the majority of 2020, we kindly ask that anyone with any cold/flu symptoms stay home and not attend classes.
TAKING GOOD CARE OF OUR MIND AND BODY
There’s never been a more appropriate time to remind ourselves of the absolute importance of taking care of ourselves, and this means building a strong mind and body. Please ensure that you are eating healthy, nutritious meals, staying active and fit, and maintaining a positive attitude and mind set. Ensure you are getting adequate rest and sleep too. These are the factors that help to maintain and improve your immune system.
We are so proud of all our students for the amazing effort and ongoing commitment to your training, and we thank you all for your dedication to learning, improving your fitness levels, and building confidence. This is inspiring - Amazing effort everyone!
We look forward to seeing you all at classes soon and helping you to achieve great progress and reach new goals in 2021.
Yours in Karate-Do,
Shihan Stacey Karetsian
Chief Instructor