Lisa Lanz Personal Training

Lisa Lanz Personal Training Train at our studio, local park or in the comfort of your own home
Affordable rates starting at $30.00
Group Fitness Classes This is my passion.

This page is all about sharing health, fitness laughs, information and support. A little about myself...

I owned a personal training studio before I had a family as well as having studied sport management and business at University. I have 3 gorgeous children who keep me on my toes and it was after my 3rd very demanding baby I realised I needed to get time back for myself. I started going to Igni

tion7 studio to the classes which quickly followed with a personal training session each week. I realised after a couple of months that this time out wasn't just about weight loss or fitness, it was about an amazing head space which was even more important than the scales. Helping people not only get a fit and healthy body, but exercising for a fit and healthy mind. I have been through the crazy work hours, the sleepless nights with babies and I understand how busy it is with young children. I now understand how important it is to look after yourself as well. I train my clients from Ignition7 in Morayfield where we also run amazing bootcamp style classes, boxing classes for all fitness levels and other awesome classes. I also do house PT sessions for those mums who cannot get to a gym or studio. I understand how hard it can be. Give me a call or a message today and lets get you feeling amazing!

16/02/2017
Goals give us focus.. It may be as simple as doing some form of exercises more days in the week than less.. it may be al...
15/02/2017

Goals give us focus.. It may be as simple as doing some form of exercises more days in the week than less.. it may be always doing something on a Monday or it may be meal
prepping for the week. Achievable goals are what you need. It gives you Drive 💪🏻💪🏻

See you this morning at 9.30am or 5.30pm 💪🏻💪🏻💪🏻
09/02/2017

See you this morning at 9.30am or 5.30pm 💪🏻💪🏻💪🏻

Yesterday an awesome bunch of people from Ignition7 climbed Mount Cooroora.. thank you for a great morning. We will do a...
23/01/2017

Yesterday an awesome bunch of people from Ignition7 climbed Mount Cooroora.. thank you for a great morning. We will do another mountain soon! 💪🏻

See you at 5.30pm for Boxing Express 💪🏻
15/01/2017

See you at 5.30pm for Boxing Express 💪🏻

Have an awesome weekend everyone 😊
14/01/2017

Have an awesome weekend everyone 😊

Hope to see you for class today! 9.30am Boxing Express 💪🏻💪🏻5.30pm Wild Card 💪🏻💪🏻
12/01/2017

Hope to see you for class today!

9.30am Boxing Express 💪🏻💪🏻
5.30pm Wild Card 💪🏻💪🏻

See you all tonight 5.30pm for Cardio Fit!! 💪🏻💪🏻
12/01/2017

See you all tonight 5.30pm for Cardio Fit!! 💪🏻💪🏻

10/01/2017

Many of you may have seen this video around Facebook over the last few days. I wanted to share so you can take a look at what committing yourself can do..

This lady's goal was to go to the gym for 100 days.. it's transformed her life. For you it might be to do some form of exercise everyday.. as little as 20mins.. It may be to eat vegies or salads with every lunch and dinner.. It may be to take 10mins of time just for yourself every day..
The change comes from the commitment and accountability you are giving yourself..when you have had a really bad day, nothing has gone to plan... but you make the CHOICE to not let that day win. You still go to the gym, eat a clean dinner or disappear for 10mins of you time.. then you have won 💪🏻💪🏻😊😊

09/01/2017

Well done everyone at this mornings Boxing Express Class! You smashed it 💪🏻💪🏻

Okay lovely people.. holidays are over.. no more excuses 💪🏻 back to classes today..9.30am Boxing Express5.30pm Boxing Bo...
08/01/2017

Okay lovely people.. holidays are over.. no more excuses 💪🏻 back to classes today..

9.30am Boxing Express
5.30pm Boxing Bootcamp
7pm Boxing Bootcamp

Address

Morayfield, QLD

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 5am - 9pm
Sunday 5am - 9pm

Telephone

+61404347661

Website

Alerts

Be the first to know and let us send you an email when Lisa Lanz Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Lisa Lanz Personal Training:

Shortcuts

Share

Category