F45 Training Moorebank

04/09/2026

A little sneak peek of what’s coming… ✨
Stay tuned 👀

02/09/2026

Introducing the newest member of our team — Coach Marli! 💪
We’re so excited to have you officially on board and can’t wait for you to bring your energy, passion and motivation to our sessions! 🔥

Welcome to the F45 Moorebank family, Coach Marli! 💙

02/09/2026

🏆 F45 MOOREBANK WEEK 6 GRAND PRIZE WINNER — KELSIE! 🏆
Congratulations, Kelsie! 🎉 What a great achievement and a well-deserved win!

A huge well done to everyone involved — we’ve seen some amazing accountability, consistency and commitment throughout the studio over the past 6 weeks. 💪🔥

Keep showing up, keep putting in the work and keep supporting each other. The results speak for themselves! 👏

01/09/2026

🏋️‍♂️ **TECHNIQUE TUESDAY — BARBELL SHOULDER PRESS**

Want to press more weight without sacrificing your technique? Start with the basics 👇

✅ **Correct set up:**
💨 **Breathe & brace:**
⬆️ **Progress your weight:**

The goal isn’t just to move more weight — it’s to move it **better**.

Save this reel for your next Thursday Pinnacle session 📲💪

TrainingTips ShoulderWorkout FitnessTips ProgressiveOverload

31/08/2026

🌸🔥 SPRING SALE IS HERE! 🔥🌸

MOOREBANK & SURROUNDS — THIS ONE’S FOR YOU! 💪

Ready to feel fitter, stronger and more confident before summer? ☀️
Whether you’re looking to:
👖 Fit back into your favourite clothes
🔥 Tone up & get stronger
💪 Improve your fitness
⏰ Stay consistent despite a busy schedule

F45 Moorebank can help! 🙌

🏋️ 32+ classes every week
🔥 Expert coaching & HYROX workouts
🥗 Nutrition support & meal plans
📊 InBody body composition scans
🙌 Accountability coaching
❤️ Supportive community

💥 Suitable for ALL fitness levels

🌸 OUR SPRING SALE IS ON NOW!
Don’t wait until summer to start feeling your best. Take advantage of our Spring Sale and make this the season you choose YOU. 💪☀️

📩 DM us “SPRING” to find out more & secure your spot!
Visit our website: http://f45training.com/au/studio/moorebank or call us:
📞 0413 817 478

Your strongest season starts now. 🌸🔥

26/08/2026

🏆 FINAL WEEK OF LOCKED IN! 🏆
The final week is here and we are SO excited to see who’s taking home the prize! 🔥

We are so proud of every single one of our members who rose to the challenge and stayed consistent over the past 6 weeks. 💪❤️ The commitment, effort and energy you’ve all brought has been incredible!

There’s still time to get those last sessions in — remember, you only need 3 sessions this week to go into the draw! 🎯

Finish strong, lock it in and give yourself the best shot at taking home the 🏆

LET’S GO! 🔥💯

26/08/2026

SPARTAN OCTOBER 🛡️🔥

Who’s keen to join the team?! 👊

Coach James is taking on Spartan, and we’re putting together a crew to race alongside him!

We’ve also got a discount code for anyone who wants to jump in 👀

Keen to join? Respond below or let your coach know! 💪

SPARTAN OCTOBER — LET’S SEND IT! 🛡️🔥

24/08/2026

💥 SPRING IS HERE !!! MEN AND WOMEN OF MOOREBANK AND SURROUNDS 💥

⏰ Struggling to juggle home responsibilities, work chaos, and carrying a bit of extra weight?
👖 Dreaming of slipping back into your favourite clothes and reclaiming unstoppable confidence?
💪 Want to tone up before Summer?

👋 Hi, F45 Moorebank team is here to assist! We’ve empowered hundreds of busy individuals just like you to feel fantastic, even on tight schedules.

We’re seeking men and women to join our Spring Transformation. Suitable for all fitness levels. Imagine transforming your body before summer.

What’s Included?

💪 UNLIMITED TRAINING:
With over 32 classes available weekly, our flexible schedule caters to all - whether you’re an early riser or a post-work warrior. We’ve got your fitness needs covered!

📈 PROGRESSIVE THEMED PROGRAMMING:
Eliminate the guesswork—just come in and follow our expertly designed programs and designed HYROX workouts to guide you through your transformation journey.

💥 EXPERT GUIDANCE:
Passionate coaches lead every step, ensuring you’re always on the right track.

🥗 NUTRITIONAL SUPPORT:
Access to our F45 meal plans with hundreds of recipes crafted by our qualified nutrition professionals.

🙌 ACCOUNTABILITY COACHING:

Your progress will be top priority. We will personally monitor your weekly sessions and offer friendly reminders to keep you on track with your fitness journey.

📊 InBody Composition Scans:
Includes Muscle Mass, Body Fat, Body Water, & Body Balance.

👭 SUPPORTIVE COMMUNITY:
We’re more than just a fitness studio—we’re a community. Join us to share laughs, celebrate every victory, and build meaningful connections.

This offer is too good to miss, so ACT NOW! Tap “Send us a Message Now” to find out if this program is your perfect match. We’ll reach out to kick off your Transformation and help you secure your spot.

1. Take the first step toward your ultimate fitness goal.

2. Transform your body into what you’ve always desired.

3. Rediscover the confident YOU. ☀️

Visit our website, DM us or contact us on 0413 817 478.

Looking for exercise classes in Moorebank? F45 Training has got your fitness needs covered with a range of cardio, resistance, and hybrid group workouts.