Red Zone Fitness.

Red Zone Fitness. RZF is strength, learning boxing and/or thai boxing techniques, CrossFitting, or a combination of all, train with a Coach that walks the talk. A.I.S.

Hi, my name is Dan Thomas, proprietor of Red Zone Fitness, my goal as your Personal/Group trainer is to get you to your goal and beyond while keeping our session's new, fun and surprising, whilst not losing sight of the original goal set. The Certificates I have worked for to enhance my knowledge and your training include the CrossFit Cert.1 Trainers cert, TRX Suspension Training, Fitness Institut

e Australia Certs, 3 and 4, Australian Boxing Association Coach's Cert. World Muay Thai Council Referee and Judges Cert. numerous punchfit certs and over 10 years experience competing in Thai Boxing/Boxing as a fighter, trainer and cornerman, Australian kettle bell institute cert. 1 and 2, Battle rope and power bag certs. Power lifting Australia coaches cert. Olympic lifting coaches cert. (I have competed in 23 Crossfit competitions twice winning the Crossfit carnival) and currently compete in roughly 5-8 triathlons and obstacles races each year).

https://youtu.be/6P54wbXvVPM
07/08/2023

https://youtu.be/6P54wbXvVPM

Recap all the action from the women's race at the PTO US Open in Milwaukee, the second race on the 2023 PTO Tour. In a rematch from the 2022 PTO US Open, Tay...

https://youtu.be/liHqT0Zt86I
07/08/2023

https://youtu.be/liHqT0Zt86I

Recap all the action from the men's race at the PTO US Open in Milwaukee, the second race on the 2023 PTO Tour. The race saw the rematch of Olympic champions...

https://youtu.be/hjE5sQ0WcHE
30/07/2023

https://youtu.be/hjE5sQ0WcHE

In a fight that will go down in history, Terence Crawford put on of the greatest boxing performances of all-time, stopping Errol Spence Jr in round 9 after k...

https://youtu.be/8yeFL7vm2Ak
30/07/2023

https://youtu.be/8yeFL7vm2Ak

The Repco Supercars Championship (formally Australian Touring Car Championship) is the premier motorsport category in Australasia and one of Australia’s bigg...

https://youtu.be/YZraLPTMgoA
17/07/2023

https://youtu.be/YZraLPTMgoA

The Emmy® winning series takes viewers beyond the ring with unprecedented access as undefeated superstars Errol Spence Jr. and Terence Crawford prepare for a...

https://youtu.be/w4JkMZtv8yA
09/07/2023

https://youtu.be/w4JkMZtv8yA

The Emmy® winning series takes viewers beyond the ring with unprecedented access as undefeated superstars Errol Spence Jr. and Terence Crawford prepare for a...

https://youtu.be/JS0ka99bdZ8😯👏
18/06/2023

https://youtu.be/JS0ka99bdZ8
😯👏

Catch all the action as Tim Tszyu puts it all on the line against Mexican Carlos Ocampo at the Gold Coast, Australia. All the sports you love are back, all i...

https://youtu.be/YvXgVW6wy84
16/06/2023

https://youtu.be/YvXgVW6wy84

The World Series of Fitness Racing, concluded its 22/23 season with the World Championship race at the Manchester Convention Centre. This season saw 43 races...

05/06/2023

Funds raised will go towards improving critical mental health and su***de prevention services and programs in Australia.

https://youtu.be/FXhVAHBEi3c
05/06/2023

https://youtu.be/FXhVAHBEi3c

Anne Haug has an obsession. Living at the German Olympic training centre since 2013, the 2019 Ironman World Champion only has one thing in her diary: triathl...

Address

Stadium Fitness Centre Moore Park
Moore Park, NSW
2021

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm
Sunday 6am - 8pm

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