My Fitness Journey

My Fitness Journey My Fitness Journey was developed by Steve Vaughan – your Personal Trainer With everything we do in our busy lives we are constantly on a journey.
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Whether it is family, career or just trying to get fit. My Fitness Journey will help you achieve your goals and ultimately reach that final destination

Your goals might be weight loss, improved fitness, injury rehab or a specific achievement, no matter what it is Steve can take you on a journey that will guide you in the right direction. Not only will you be achieving a goal or ambition while getting a fit and healthy body but Steve will create an amazing experience for his clients. Life is a journey and so is fitness. We are sometimes so focused on the end goal we don’t give ourselves the time or the accolades for what we achieve and experience along the way. Steve’s alter ego “Scuba Steve” was given to him by the group of boys he trained at Vermont Junior Football Club 14 years ago, due to his fun and loveable approach with the team. But don’t be fooled, he can be tough when it is needed to push you to your goals. Scuba Steve’s greatest asset is his ability to motivate and encourage his clients to achieve their goals and to do things they didn’t think were possible. His vast knowledge in fitness has come from his years of passion in all sports. MISSION :

My Fitness Journey and Scuba Steve will take you on a great journey… you will not only see amazing changes happening around you but I will help you reach goals you never thought possible. It’s not the destination but how you get there that matters. It’s The Journey…not the destination that counts! AWARDS / ACHIEVMENTS :

• 14 years - Nunawading Triathlon Club Member
• 10 years – Nunawading Triathlon Club President
• Life Member – Nunawading Triathlon Club President
• 4 x Port Macquarie Ironman Finisher
• 1 x Melbourne Ironman Finisher
• 10 x Shepparton Half Ironman Finisher
• 100+ Sprint and Olympic Distance Triathlons
• 1 x Melbourne to Hobart Yacht Race
• 4 x 11.2km Bloody Big Swim Finisher (Marathon Swim)
• 10 years Runner and Fitness Coach at Vermont Junior Football Club
• 2 years Runner and Strength and Fitness Coach at Bayswater Senior Football Club
• 1 year Runner and Strength and Fitness Coach at East Ringwood Senior Football Club
• Current Runner and Strength and Fitness Coach at Vermont Senior Football Club
• Active After School Community Coach
• 2 years Triathlon Coach
• Australian Institute Of Sport – Champion of Champions 2011


CERTIFICATES :

• Certificate IV in Fitness – Personal Trainer
• Certificate III in Fitness – Gym Instructor
• Level 1 - Triathlon Coach
• Level 0 – Triathlon Coach
• First Aid Certificate / CPR
• Working With Children

SERVICES :

• Personal Training
• Group Training
• Bootcamps
• Run Groups
• Personal Assessments
• Support and Motivation
• Triathlon Programs
• GIT – Get Into Triathlon

“Champions don’t show up to get everything they want, they show up to give everything they have…!”Show up tomorrow with ...
13/09/2026

“Champions don’t show up to get everything they want, they show up to give everything they have…!”

Show up tomorrow with your MFJ Family and Friends to your MFJ Workout.

MONDAY TRAINING :
6:00am - THE HUB MFJ
10:30am - THE HUB MFJ
4:00pm - HALLIDAY PARK

Happy 44th Birthday Postie 🥳

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“Every mountain top is within reach if you just keep climbing…!”See you tomorrow morning at Happy Halliday Park for your...
12/09/2026

“Every mountain top is within reach if you just keep climbing…!”

See you tomorrow morning at Happy Halliday Park for your MFJ Workout starting at 8am.

Today we are cheering on Frank The Tank as he competes in his Backyard Everest and attempts to climb the elevation of Everest (8848m)

Runners take on 5.3 km loop with 369m of vert every hour, building elevation lap by lap to conquer the height of Mount Everest in 24 hours.

Good Luck Francis 💪

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“You don’t have to be extreme. Just consistent…!”Come and join Special K tomorrow to celebrate her 100th MFJ Group Train...
11/09/2026

“You don’t have to be extreme. Just consistent…!”

Come and join Special K tomorrow to celebrate her 100th MFJ Group Training Session in 2026…!

SATURDAY SESSIONS :
6:30am - THE HUB MFJ
8:00am - THE HUB MFJ

Consistency + Routine = Results

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“Stay strong, believe in yourself and never ever give up…!”Continue your Health and Fitness Journey tomorrow with your M...
10/09/2026

“Stay strong, believe in yourself and never ever give up…!”

Continue your Health and Fitness Journey tomorrow with your MFJ Group Training Session…!

FRIDAY TRAINING :
6:00am - THE HUB MFJ
10:30am - THE HUB MFJ
4:00pm - HALLIDAY PARK

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“Boxing : where sweat, determination and perseverance create champions in and out of the ring…!”See you tomorrow for you...
09/09/2026

“Boxing : where sweat, determination and perseverance create champions in and out of the ring…!”

See you tomorrow for your MFJ Group Training Session.

THURSDAY TRAINING :
6:00am - THE HUB MFJ
9:15am - THE HUB MFJ
5:00pm - THE HUB MFJ

We Love This 💚🖤

“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t…!”Be stro...
08/09/2026

“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t…!”

Be stronger than your excuses and join us tomorrow for your MFJ Workout.

WEDNESDAY WORKOUTS :
6:00am - THE HUB MFJ (STRONG)
7:00am - THE HUB MFJ (RUN GROUP)
10:30am - THE HUB MFJ (STRONG)
6:00pm - HALLIDAY PARK (BOOTCAMP)

We Love This 💚🖤

“Healthy together, strong together, happy together…!”Get together tomorrow with your MFJ Group Training Session.TUESDAY ...
07/09/2026

“Healthy together, strong together, happy together…!”

Get together tomorrow with your MFJ Group Training Session.

TUESDAY TRAINING :
6:00am - THE HUB MFJ
9:15am - THE HUB MFJ
4:00pm - HALLIDAY PARK
6:00pm - THE HUB MFJ

We Love This 💚🖤

“Don’t limit your challenges, challenge your limits…!”Challenge yourself and join us tomorrow for your MFJ Workout.MONDA...
06/09/2026

“Don’t limit your challenges, challenge your limits…!”

Challenge yourself and join us tomorrow for your MFJ Workout.

MONDAY SESSIONS:
6:00am - THE HUB MFJ
10:30am - THE HUB MFJ
4:00pm - HALLIDAY PARK

We Love This 💚🖤

“Fitness is not a destination. It is a way of life…!”Continue your Health and Fitness Journey tomorrow with your MFJ Wor...
05/09/2026

“Fitness is not a destination. It is a way of life…!”

Continue your Health and Fitness Journey tomorrow with your MFJ Workout.

SUNDAY SESSION :
8:00am - HALLIDAY PARK

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Good luck to Shirl (Welcome to the Neighbourhood) as she sets off on her next epic cycling adventure.

“You don’t know your limits until you push yourself past them…!”Come and join The Postie (he always delivers) tomorrow t...
04/09/2026

“You don’t know your limits until you push yourself past them…!”

Come and join The Postie (he always delivers) tomorrow to celebrate his 50th MFJ Workout in 2026…!

SATURDAY SESSIONS :
6:30am - THE HUB MFJ
8:00am - THE HUB MFJ

We Love This 💚🖤

Address

Moorabbin, VIC

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