My Fitness Journey

My Fitness Journey My Fitness Journey was developed by Steve Vaughan – your Personal Trainer With everything we do in our busy lives we are constantly on a journey.
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Whether it is family, career or just trying to get fit. My Fitness Journey will help you achieve your goals and ultimately reach that final destination

Your goals might be weight loss, improved fitness, injury rehab or a specific achievement, no matter what it is Steve can take you on a journey that will guide you in the right direction. Not only will you be achieving a goal or ambition while get

ting a fit and healthy body but Steve will create an amazing experience for his clients. Life is a journey and so is fitness. We are sometimes so focused on the end goal we don’t give ourselves the time or the accolades for what we achieve and experience along the way. Steve’s alter ego “Scuba Steve” was given to him by the group of boys he trained at Vermont Junior Football Club 14 years ago, due to his fun and loveable approach with the team. But don’t be fooled, he can be tough when it is needed to push you to your goals. Scuba Steve’s greatest asset is his ability to motivate and encourage his clients to achieve their goals and to do things they didn’t think were possible. His vast knowledge in fitness has come from his years of passion in all sports. MISSION :

My Fitness Journey and Scuba Steve will take you on a great journey… you will not only see amazing changes happening around you but I will help you reach goals you never thought possible. It’s not the destination but how you get there that matters. It’s The Journey…not the destination that counts! AWARDS / ACHIEVMENTS :

• 14 years - Nunawading Triathlon Club Member
• 10 years – Nunawading Triathlon Club President
• Life Member – Nunawading Triathlon Club President
• 4 x Port Macquarie Ironman Finisher
• 1 x Melbourne Ironman Finisher
• 10 x Shepparton Half Ironman Finisher
• 100+ Sprint and Olympic Distance Triathlons
• 1 x Melbourne to Hobart Yacht Race
• 4 x 11.2km Bloody Big Swim Finisher (Marathon Swim)
• 10 years Runner and Fitness Coach at Vermont Junior Football Club
• 2 years Runner and Strength and Fitness Coach at Bayswater Senior Football Club
• 1 year Runner and Strength and Fitness Coach at East Ringwood Senior Football Club
• Current Runner and Strength and Fitness Coach at Vermont Senior Football Club
• Active After School Community Coach
• 2 years Triathlon Coach
• Australian Institute Of Sport – Champion of Champions 2011


CERTIFICATES :

• Certificate IV in Fitness – Personal Trainer
• Certificate III in Fitness – Gym Instructor
• Level 1 - Triathlon Coach
• Level 0 – Triathlon Coach
• First Aid Certificate / CPR
• Working With Children

SERVICES :

• Personal Training
• Group Training
• Bootcamps
• Run Groups
• Personal Assessments
• Support and Motivation
• Triathlon Programs
• GIT – Get Into Triathlon

“Train with people that push you…!”Join your MFJ Family and Friends tomorrow morning for your MFJ Group Training Session...
19/06/2026

“Train with people that push you…!”

Join your MFJ Family and Friends tomorrow morning for your MFJ Group Training Session.

SATURDAY SESSIONS :

6:30am - THE HUB MFJ
8:00am - THE HUB MFJ

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“Difficult roads lead to beautiful destinations…!”Follow the road to your MFJ Group Training Session tomorrow…!FRIDAY TR...
18/06/2026

“Difficult roads lead to beautiful destinations…!”

Follow the road to your MFJ Group Training Session tomorrow…!

FRIDAY TRAINING :

6:00am - THE HUB MFJ
10:30am - THE HUB MFJ
4:00pm - HALLIDAY PARK

It’s the journey that matters…not the destination…!

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“Two thing in life you have total control of : Your Attitude and Your Effort…!”Bring it tomorrow to your MFJ Workout…!TH...
17/06/2026

“Two thing in life you have total control of : Your Attitude and Your Effort…!”

Bring it tomorrow to your MFJ Workout…!

THURSDAY TRAINING :

6:00am - THE HUB MFJ
9:15am - THE HUB MFJ
5:00pm - THE HUB MFJ

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“Every journey begins with a single step…!”Continue to work towards your Health and Fitness Goals at your MFJ Group Trai...
16/06/2026

“Every journey begins with a single step…!”

Continue to work towards your Health and Fitness Goals at your MFJ Group Training Sessions tomorrow.

WEDNESDAY WORKOUTS :

6:00am - THE HUB MFJ (STRONG)
7:00am - THE HUB MFJ (RUN GROUP)
10:30am - THE HUB MFJ (STRONG)
6:00pm - HALLIDAY PARK (BOOTCAMP)

Don’t look back…you’re not going that way…!

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“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t…!”You can...
15/06/2026

“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t…!”

You can do it…see you tomorrow for your MFJ Group Training Session…!

TUESDAY TRAINING :

6:00am - THE HUB MFJ
9:15am - THE HUB MFJ
4:00pm - HALLIDAY PARK
6:00pm - THE HUB MFJ

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MFJ LEADERBOARD 15 JUNE 2026 - 20+ SESSIONS 1. 193 - CHRIS MCNAUGHTON 2. 173 - DAVID JONES 3. 145 - SHARON JONES 4. 143 ...
15/06/2026

MFJ LEADERBOARD
15 JUNE 2026 - 20+ SESSIONS

1. 193 - CHRIS MCNAUGHTON
2. 173 - DAVID JONES
3. 145 - SHARON JONES
4. 143 - PETER WHITLOCK
5. 137 - LARISA ITKIN
6. 114 - BEN STEVENS
7. 112 - BARBARA VAUGHAN
8. 110 - JO MONK
9. 103 - ZOE EDEMA *
10. 100 - FAITH KISBY *
11. 94 - ANDI HALL
12. 87 - PETE MCPHEE
13. 86 - RACHEL FLORENT
14. 86 - ROD LOWE
15. 82 - ANITA COSSENAS
16. 81 - ANITA WOODS
17. 79 - EDDIE MASCITTI
18. 77 - DONNA COOPER
19. 69 - JIMBO ITKIN
20. 67 - KATH SPENCER
21. 66 - ROWDY MAY
22. 65 - KAELA GOMIZEL
23. 64 - RENAE GUY
24. 62 - ANNETTE CHRISTOPHER
25. 62 - PORTIA CORNELL
26. 60 - PETE DORAN
27. 59 - PAT STAINTHORPE
28. 56 - CHRIS HORVATH
29. 56 - RACHEL BARDSLEY
30. 51 - BRIAN LASKY *
31. 49 - PAUL HARDIMAN *
32. 46 - ALLISON RYCROFT
33. 44 - LUCY CROSSMAN
34. 43 - CARL BARDSLEY
35. 42 - MARK CHRISTOPHER
36. 41 - LEANNE BICKLEY
37. 40 - MAGGIE SPENCER
38. 39 - ABI SPENCER
39. 39 - LUKE ISMAIL
40. 41 - LEANNE BICKLEY
41. 40 - MIRANDA DAVIES
42. 38 - SCOTT FERRARO
43. 37 - KASEY LYNCH
44. 36 - SHIRL PALMER
45. 36 - ANNA ROSENBERG
46. 34 - TRACEY PITCHER
47. 33 - RONY CHUL
48. 32 - KIRSTY CHICK
49. 32 - SAMMY TODERO
50. 32 - ELI COURT
51. 31 - JO ROSENBERG
52. 28 - MEAGAN VEALE
53. 26 - LILY HAVAKIS
54. 25 - NIGEL COOLING
55. 24 - PATRICK DAVIES
56. 23 - ELLEN PERRY
57. 22 - WILL DAVIES
58. 21 - BRON LASKY
59. 21 - DARCY CROSSMAN
60. 21 - TOM POOK
61. 20 - JODIE KENDALL

*Needs to be celebrated 🥳

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POSITIVE MINDPOSITIVE VIBES POSITIVE LIFEStart your week off on a positive note and join us tomorrow for your MFJ Group ...
14/06/2026

POSITIVE MIND
POSITIVE VIBES
POSITIVE LIFE

Start your week off on a positive note and join us tomorrow for your MFJ Group Training Session.

MONDAY TRAINING :

6:00am - THE HUB MFJ
10:30am - THE HUB MFJ
4:00pm - HALLIDAY PARK

EXERCISE MAKES ME HAPPY 😊

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WARNING : Daily exercise and healthy eating leads to increased awesomeness.Feel awesome and join us tomorrow for your MF...
13/06/2026

WARNING : Daily exercise and healthy eating leads to increased awesomeness.

Feel awesome and join us tomorrow for your MFJ Group Training Session.

Sunday Session :
8:00am - HALLIDAY PARK

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“Results happen over time, not overnight. Work hard, stay consistent and be patient…!”See you tomorrow for your MFJ Work...
12/06/2026

“Results happen over time, not overnight. Work hard, stay consistent and be patient…!”

See you tomorrow for your MFJ Workout.

SATURDAY SESSIONS :

6:30am - THE HUB MFJ
8:00am - THE HUB MFJ

We Love This 💚🖤

“Fitness…a lifestyle with no finish line…!”Join us tomorrow to continue Your Health and Fitness Journey at your MFJ Grou...
11/06/2026

“Fitness…a lifestyle with no finish line…!”

Join us tomorrow to continue Your Health and Fitness Journey at your MFJ Group Training Session.

FRIDAY WORKOUT :

6:00am - THE HUB MFJ
10:30am - THE HUB MFJ
4:00pm - HALLIDAY PARK

We Love This 💚🖤

Address

Moorabbin, VIC

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