Owned and operated by Certified Coaches, Bayside Strength and Recovery offers the best in Group Strength and Conditioning classes, Personal Training and Sports Recovery services. We offer a safe environment for people of all ages and stages of life to sweat, grow, play, learn and recover. We specialize in making workouts fun so you never want to miss a session. Our coaches are trained to recognize
when clients need more attention, so that every client can improve together. Extremely busy schedules will never stop you from achieving your goals with us. Conveniently located in Moorabbin, Bayside Strength and Recovery is a premium 600sq ft. training facility that caters to the needs of athletes, weekend warriors and fitness enthusiasts alike. We’re proud to offer 25 classes per week covering a wide array of amazing disciplines, including Baysides signature ‘’5 Way Method’’ training program, Lift + Sweat Classes, BIO sessions, Metabolic Conditioning (HIIT) and much much more. Open 6 days a week plus some late nights so come in and see what all the fuss is about and experience the difference for yourself.
