3Tribes MUAY THAI

15/12/2022

09/04/2022

Hi all - I hope everyone is well and happy! I have decided to take 3TRIBES with me on the road, and won't be back in Moora at this stage in the foreseeable future. I thoroughly enjoyed the short time I had there, and hope the kids I worked with got something out of it - at least a little new found confidence - if nothing else.

I hear that there is another Muay Thai school started up there, which is terrific news and I hope it's there to stay.

Hit me up if there's ever anything I can do for you or if you have any questions.

Keep safe, and follow your dreams.

Shannon

10/06/2021

POP UP CLASSES:
KIDS MUAY THAI 5pm (SHARP!) tonight at VITALITY YOGA (on the corner - opposite police station and tyre shop)
ADULT FUNCTIONAL FITNESS 545PM 👊🏼
$10 EACH

01/06/2021

Mixed Ages MUAY THAI👊🏼 THIS THURSDAY, 3rd JUNE LOT 407 Roberts St, Moora
(Vitality Yoga Studio)
@ 5pm
FOLLOWED BY ADULT FUNCTIONAL FITNESS @ 530pm for bookings please call 0418 760 739

21/05/2021

Hi all, as I am working out logistics...
Would anyone be interested in morning classes before school, anywhere between 0530 0700? Adults/10-14yrs

16/05/2021

Due to low numbers, facility hire and travel; Muay Thai is cancelled for the TIME BEING while I explore alternatives.
Thank you for your understanding
👊🏼🙏

06/05/2021

Next Classes:

This Sunday, 9th May
@ Moora Rec Center
3-7yrs: 3pm
7-14yrs: 330pm
Adults:4pm

👊🏼😁

"Be water... "

Bruce Lee Be As Water Philosophy video.http://www.aqualogixfitness.com

05/05/2021

Hi everyone!!
I hope you are all well and happy 😎
The rec center has been double-booked for Thursdays, so I have to work out another day for adult sessions - please let me know if you are interested in Sunday's...
This would be as follows:
3-7yrs:3-330pm
8-14yrs:330-4pm
Adults: 4pm-5pm
👊🏼

23/04/2021

ANZAC DAY

This Sunday... out of respect, gratitude, and admiration for my Grandfather, and all those who served, suffered or died in all wars, conflicts, and peacekeeping operations...

There is no Muay Thai on this day.

On the 25th of April, 1915 during First World War at around dawn...

Lest we forget.

As I will be running in the Margaret River Ultra Marathon next weekend; Muay Thai will commence again on Thursday, 6th May.

Thank you all for your participation this far! I have enjoyed your energy, smiles and dedication, and I look forward to seeing you all again in a couple of weeks.

Kia Kaha

21/04/2021

Hey guys!

Tomorrow (Thursday)1700 = ADULTS MUAY THAI

SUNDAY 3PM = 3-7YRS
4PM= 8-14YRS

Let's see how this goes for everyone 😊🙏

I WILL BE AWAY NEXT WEEKEND FROM APRIL 29TH-3RD MAY

18/04/2021

4pm is ON if you can make it today... we are here ! 👊🏼

17/04/2021

Apologies Everyone, there has been an illness in the family and I need to postpone tomorrow's Muay Thai classes to 4pm - all going as well as possible.

Please watch this space, I will update it as soon as I can tomorrow.