Leviathan Strength

Leviathan Strength 24/7 Strength gym. Powerlifting and Strongman, Strength and Conditioning

💪🏼What actually IS Strength Training?💪🏼It’s what we specialise in here at Leviathan Strength. We use machines, free weig...
23/11/2023

💪🏼What actually IS Strength Training?💪🏼

It’s what we specialise in here at Leviathan Strength. We use machines, free weights, and body weight movements to improve your functional strength and quality of life.

On the most fundamental level, strength training helps keep you doing what you love; from outdoor activities like hiking and gardening, to more practical indoor activities, like cleaning, working or just moving things around.

What we do ensures you can keep doing what you do!

Have you tried strength training yet?

Which one would you like to try? 🔥🔥
30/10/2023

Which one would you like to try? 🔥🔥

KRAMPUS CHRISTMAS AND STRICT CURL CONTEST! It’s that time again to start prepping for the annual Leviathan strength stri...
19/10/2023

KRAMPUS CHRISTMAS AND STRICT CURL CONTEST!

It’s that time again to start prepping for the annual Leviathan strength strict curl contest.

ISCA Rules and Records do count 🔥

$250 cash prize Men’s and Women’s division.

$20 Comp Entry. Entries accepted on the day.

Lifting starts at 2:30pm.
3 attempts rising bar

Snack and Drinks Provided! There will be some fun other activities and mini contests available on the day, including a Watermelon Crushing & eating contest!

Dress up theme: Choose your favourite decade. Choose a historical lifting figure, choose a decade that speaks to you, just have fun!

All Members Welcome!

More details to come 🔥

⛩️Monolift No 3. ⛩️This one is ready for use now, matching the two benches. Has some cool features including a training...
16/08/2023

⛩️Monolift No 3. ⛩️

This one is ready for use now, matching the two benches. Has some cool features including a training mode that self unracks. New toaster racks too. Please put them back the same way they are pictured so they are easy to use for everyone.

World’s Strongest Tasmanian will now be the Tasmanian qualifier on the Australia’s Strongest Circuit for 2023! Keeping i...
08/06/2023

World’s Strongest Tasmanian will now be the Tasmanian qualifier on the Australia’s Strongest Circuit for 2023!

Keeping it’s date of 18th November, it will be run and supported by .strength , with Nickola as the competition director. We will be putting everything we have forward to make this a big event for all athletes; supporting the ethos of beginner, intermediate, and advanced competition categories.

While the details are still being sorted out, we can confirm that Max MDB and Max Stone will still be in the event roster.

Other events are subject to change.

Keep your eyes peeled over the coming month for more details! As soon as we know more, you’ll know more.
strongest strength.alliance

Please Join us on Sunday May 28th to watch and support this charity event.Mental illness doesn’t discriminate – it affec...
16/03/2023

Please Join us on Sunday May 28th to watch and support this charity event.

Mental illness doesn’t discriminate – it affects 1 in 5 Australians every year with symptoms like depression and anxiety. The impact can be devastating, not only for those living with it, but for those around them.

That’s why we're hosting the Strength4strength 2023 Yoke challenge Hobart Event.

Our group of Volunteer athletes will carry strongman yoke's, either individually or in teams, for a period of 5 hours.

This is a physically and mentally grueling event but absolutely worth it to raise awareness of what literally millions of people around the world go through every day.

Come along and support and join in with the athletes on the day to experience just what they're going through.

Please jump on board and support us in any way you can!!!

Contact team organiser .sam to help and or donate at https://www.teamblackdog.org.au/fundraisers/samfeatherstone/strength4strength-2023-yoke-challenge-hobart

Message us for the link if you need help.

Leviathan Strength has Donated $1000 to this worthy cause. Please Support us in trying to reach our goal of $20,000

🧐Why do Semi-private training? >>>When you look at what coaching options are on the market there is a myriad to choose f...
16/02/2023

🧐Why do Semi-private training? >>>

When you look at what coaching options are on the market there is a myriad to choose from. If you have never been to the gym before it can be confusing to compare what you are getting for your money. The easiest way to look at the value you are getting is by comparing the amount of direct interaction and customisation you receive in your training system.

💯1:1 PT is the most premium option, you get the coach's undivided attention and they ensure every single thing you do is correct and that the movements you are performing are exactly what your body needs for your goal. You are generally paying $80-150 per coaching hour for this sort of service and get custom programming included as well.

🔥Semi-private training aims to provide a near personal training level of service at a fraction of the cost per hour. Working at set times with 4-6 people per coach, you get around 10-15 mins of 1:1 attention spaced throughout an hour block. This allows your coach to watch and directly coach you through most of your working sets.
This is ideal for beginners as it means they are getting the technique coaching they need to perform safely, and quickly master movements. Semi- private usually costs around $25-$50 per 1:1 coaching hour. This is the most accessible way to get fully customized training and provides much less likelihood of injury.

😮Large group training is the most common model currently as it is the most profitable for the gyms. 16-24 people doing generic programs in a large group with a coach for 45 mins. You get one explanation of the exercises you are doing and the coach can’t spend more than about 15 seconds with you. This leads to crazy high injury rates (in house physio needed) and people learning bad habits. It’s usually sold as unlimited access but even if you do 6 classes per week you are only getting at most 10-12 minutes of the coaches direct attention per week. This means your $70-100 per week group training effectively costs $500 per hour of actual coaching and they just charge you to show up more often.

This is why we don't do large group training at Leviathan. We care about coaching!

♦️Inaugural APL Hobart Cup Nationals Qualifier ♦️Event Timing: 9am start - 5th February 2023Event Address: Leviathan St...
24/10/2022

♦️Inaugural APL Hobart Cup Nationals Qualifier ♦️

Event Timing: 9am start - 5th February 2023
Event Address: Leviathan Strength, 36 Sunderland Street, Moonah, TASMANIA
Contact us; [email protected] or DM Instagram

This event is a qualifier for 2023 APL Tested Nationals

You must have valid APL membership by COB 27th January 2023. Membership | Australian Powerlifting League (aplpowerlifting.com)
Please ensure you are familiar with APL rules and regulations.
Equipment in comp will be Competition Eleiko combo rack, Comp 20kg Eleiko Barbell to Squat and Bench and Texas DL Barbell for Deadlifts.

Entry fee is $110.00 - non refundable.
Payment to be made to BSB 067103 Account 10058183 Account Name Lydia Hantke. Payment must be finalised COB 3rd February 2023

Best Female Lifter and Best Male Lifter will be awarded based on DOTS formula across all competitors

There will be 2-3 flights offered with a maximum of 15 lifters per flight

Weigh in will be offered between 9-10am and 5-6pm Saturday 4th February 2023 at Leviathan Strength
Same day Weigh in will be between 730-8am ONLY Sunday 5th February 2023

MEET DIRECTOR Lydia Hantke
Email [email protected]

Link to Entry on Leviathanstrength.com event page and the APL website.

🔥💪KRAMPUS PARTY AND STRICT CURL COMPETITION 🔥💪DEC 17th 4:00 pm-11:55 pmFREE EVENT ENTRY TO MEMBERS AND PUBLIC $250 1st P...
22/10/2022

🔥💪KRAMPUS PARTY AND STRICT CURL COMPETITION 🔥💪

DEC 17th 4:00 pm-11:55 pm

FREE EVENT ENTRY TO MEMBERS AND PUBLIC

$250 1st PRIZE MENS AND WOMENS DIVISIONS (WEIGHT LIFTED/BW)

$20 COMP ENTRY (Closes DEC 15) FORM IN BIO (ISCA RULES)

FREE DRINKS AND SNACKS PROVIDED

BYO ALCOHOL IF YOU DON'T LIKE BEER

4PM Til Late

Lifting Starts at 4:30 PM

3 Misses you are out!

Link to entry on event page at Leviathanstrength.com

Join us for a free celebration of another year of Leviathan strength with krampus and prove who is the strongest curler.

🍎From now on I'm calling a group of strength coaches a posse. We have some great photos coming to our new website leviat...
17/10/2022

🍎From now on I'm calling a group of strength coaches a posse.

We have some great photos coming to our new website leviathanstrength.com

Thanks for your work 📸 .fox.photo

12/09/2022

400kg raw box squat 😵‍💫

31/07/2022

🛻Truck pullin🛻

Address

36 Sunderland Street
Moonah, TAS
7015

Telephone

+61438578201

Website

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