A Moment of Yoga

A Moment of Yoga A Moment of Yoga My name is Jess Wassenberg, and I'm a 200hr trained Vinyasa Yoga teacher. Vinyasa flow followed by a yoga nidra practice.

I want to help you find brightness and lightness in life - to move, live, breathe, and be happy in this moment. STARTING OCT 4th...

~*~ Weekly Classes in Mooloolah Valley ~*~

Tuesday - 10am
Thursday - 6pm

Classes are 90 minutes long. Classes are held at the Smile Within Yoga studio on Jones St, Mooloolah Valley. Classes are $15 – to be paid in cash on the day. No need to book, please just arrive between 5-10 minutes prior to the class start time so you can settle in, ready to practice.
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Any questions? Please email me : [email protected]
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From the Latin:

clārō

- brighten, lighten or illuminate
- clarify (make clear, explain)

Interesting meta-review of the current science on the benefits of yoga. In short - there is very limited research, and m...
18/07/2017

Interesting meta-review of the current science on the benefits of yoga. In short - there is very limited research, and more needs to be done before we can categorically state the health benefits.

The science of yoga's health benefits and harms, explained.

A spot of when I was in Townsville last year! I love the colours in this shot. Come join me for a vinyasa yoga class t...
31/05/2017

A spot of when I was in Townsville last year! I love the colours in this shot. Come join me for a vinyasa yoga class tonight (Thu 6pm) at Smile Within Yoga in - and you, too, can have fun making shapes with your body! :D

Awesome way to start Sunday - silent yoga class at sunrise with 😊🙏
27/05/2017

Awesome way to start Sunday - silent yoga class at sunrise with 😊🙏

in the bamboo forest of , just outside of , . And it was snowing!
31/01/2017

in the bamboo forest of , just outside of , . And it was snowing!

Reverse Warrior in the central park of .
23/01/2017

Reverse Warrior in the central park of .

You are NEVER 'too old' or 'too unfit' or 'too inflexible' to start yoga.
16/01/2017

You are NEVER 'too old' or 'too unfit' or 'too inflexible' to start yoga.

“She said they helped elevate her consciousness,” a photographer says of the high heels preferred by Täo Porchon-Lynch.

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Mooloolah, QLD

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