Fundamentally Fit

Fundamentally Fit Online, Fun, Functional Fitness Group Training Live or On Demand, Mobility Sessions, Technique Lessons, and Affordable Gym Programming!

Fun and Challenging Personal Training, Semi Private Training, Group Training Sessions & Exercise Programming! At Snap Fitness Buderim
Experienced Coaching to keep you Motivated, Moving well, and smashing it!

thanks for having me in for that mission gang 😁 Great to see you all
01/10/2022

thanks for having me in for that mission gang 😁 Great to see you all

03/05/2021

The first rule of Buderim fight club is, don’t talk about fight club!! Warning: this clip contains graphic violence and blood 🩸Free boxing / boxfit sessions twice a week at snap Buderim 😁

Looking for a motivated and highly experienced coach to come to you? A quick lunch time session? Afternoon session? Lo...
06/04/2021

Looking for a motivated and highly experienced coach to come to you?

A quick lunch time session?
Afternoon session?

Look better, feel better, fat loss, muscle gain, sweat it out, improved sporting performance, move better?

I bring everything required.

Book in today 😁👊 Spaces limited

05/04/2021

Challenge yourself, and you can be amazed at what is possible.

What is it that you want? Is there anything you have always wanted but just never got started? It’s really not too late.

Now 39 years old, I started learning guitar at 30, and started learning to sing almost 5 years ago. I’ve been playing gigs now for a few years.

You don’t need to be able to envision the way towards what you want, or how it’s possible, you just need to get started and persevere.

Is your goal is fat loss, toning up, feeling better, building muscle, playing sport again, having energy to spend with your family, or even learning an instrument or singing!? The process is the same, and I’ll tell you the secret...

Because there is a secret to learning anything, and it is...

First ask yourself, do you really want it? Really? If you conclude you don’t, then that’s ok. It might be something for the future you, not now.
..but if you can quietly acknowledge to yourself that you do want it, if you can feel a fire burning inside when you imagine what life could be like, then set out and don’t let anything stand in your way. Perseverance is key.

It will change you, you will have to learn, it will test you, it may ask a lot more of you than you first imagined. However through the trials and difficulty you will gain confidence, self-esteem, and learn that you have what it takes...you just have to prove it to yourself. Earn your confidence. Earn your self esteem.

Is there something that you’ve always been inspired by, but thought was impossible? (Comment below...smart arse comments welcome 😉)

When you focus, and make the changes, you get to live in the results 👊 Are you stuck in a rut? Do you want more for you...
05/04/2021

When you focus, and make the changes, you get to live in the results 👊

Are you stuck in a rut? Do you want more for your life but can’t seem to find the motivation?

Use the Fundamentally Fit 8 Week Challenge to kick start you into who you really want to be 😁

05/04/2021

We all have the same amount of time everyday, but if you eat rubbish food all the time and don’t exercise, we won’t have the same amount of energy!

Dot points legends:
✅ Challenge Info night 7th April @ 5:30pm
✅ Challenge starts Min April 12th
✅ Body Scans @ Snap Buderim April 11th
✅ Get the energy you want to live your life!

Want to:
❓Lose some body fat
❓Tone up
❓Build some muscle
❓Take up sport / surfing / hiking / skateboarding
❓Learn an instrument, or really level up your abilities
❓Perform better at your work
❓Or just feel better and have more energy for your family

The fundamental pillars of good health are what can really give you that extra 30-100% more energy everyday, so you can get more done and make the most of your life!

Sound like you??

Message me, or come along to the info night at Snap Buderim this Wednesday night at 5:30-6pm 😁💪

Challenge starts in less than 2 weeks everyone! 8 weeks this time...if you’re goal is fat loss, muscle gain, be a bette...
31/03/2021

Challenge starts in less than 2 weeks everyone! 8 weeks this time...if you’re goal is fat loss, muscle gain, be a better surfer, learn an instrument, or just to have more energy for your life!...then this challenge is for you. Progress tracking, great community of likeminded people ready to make some changes and live the improvements 😁👊

27/03/2021

Fire up the Rocky theme song and check out Stepho and Big John in one of last weeks FREE Snap Buderim Boxing Sessions. 2 per week, Monday & Friday @ 8:15am. ALSO!!...Box Fit & self defence training available for only $1 PER MINUTE!

24/03/2021

The morning group working the Functional Resistance circuits 👊

Want to train but lack the motivation? Come try small group training. Great crew, and a maximum 6 people per group means you get personalised coaching for only $12.5 per session. Can’t beat that 😁 Any age, any experience level

Are you ready!? The next Challenge starts 1 week after Easter 💪 Focus. Get real results. Make it happen for yourself. ...
24/03/2021

Are you ready!? The next Challenge starts 1 week after Easter 💪

Focus. Get real results. Make it happen for yourself.

You don’t need to be stuck in the revolving cycle of bad habits that eat you up. Change with the support of a great group of like minded people 👌

Comment below, email: [email protected], or sign on the expression of interest sheet at Snap Buderim. Challenge is open to Members and Non-Members if Snap Buderim.

17/03/2021

This is Emily...E-mily (her rapper name she says?) is a Taekwando assassin, and has been killing it the past few months.... WITH STYLE!! Haha 😆 Oh-Yeah! . Check out the DJ like moves uderim

15/03/2021

Here’s Miles in his absolute element. He got off and high fives me saying this was the greatest day of his life. (Got 100rpm on the pervious set...To give him the credit 😁👌) Nothing gives you solid conditioning in a short period of time like this bad boy

Address

Mooloolaba, QLD

Telephone

0488158885

Website

Alerts

Be the first to know and let us send you an email when Fundamentally Fit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category