Aspire Pilates

Aspire Pilates Aspire Pilates for perinatal, menopausal and active ageing support and wellbeing In addition, Larissa runs Pilates Matwork classes at various locations.

Aspire Pilates aims to help people achieve their health and well-being aspirations. It is operated by Larissa Lagerewskij, a fully qualified APMA (Australian Pilates Method Association) Pilates Instructor. Larissa has a well equipped, home based pilates studio with a studio reformer, wundachair, ladder barrel, arc barrel, fitballs, foam rollers, therabands, magic circles, chi balls, dura discs. Sh

e provides 1:1 personal pilates sessions in conjunction with duets (1:2) and group classes, 1:4. "The mind, when housed within a healthful body, possesses a glorious sense of power." Joseph Pilates

31/05/2026
13/05/2026

Pelvic pain is frequently persistent and recurrent.

Even with treatment, many patients require:
• ongoing management
• multiple interventions
• long-term support

Care models need to move beyond single-episode treatment. Empowering and educating enhances self-care and self-management of pelvic pain.

03/05/2026

Pelvic pain is not a single diagnosis.

It is a clinical presentation that may involve:
• reproductive organs
• bladder and bowel
• musculoskeletal structures
• the nervous system

Understanding this complexity is the first step toward effective care.

29/04/2026
05/04/2026
01/04/2026

Jean Hailes

Address

Montmorency, VIC
3094

Opening Hours

Tuesday 9am - 12pm
Wednesday 2pm - 3:30am
Thursday 9am - 11am

Telephone

+61438253946

Website

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