Concept 42

Concept 42 Concept 42 is an innovative gym and class training space in Mona Vale on Sydney's Northern Beaches

It doesn’t feel like a lot, but it all adds up 🤍Every workout, every walk, every small choice - it all counts. Consisten...
01/09/2026

It doesn’t feel like a lot, but it all adds up 🤍

Every workout, every walk, every small choice - it all counts. Consistency is key when it comes to feeling your best, both physically and mentally ✨ You don’t have to do everything perfectly. Just keep showing up. 💪🏼

Ready to start? Book your next class today and keep the momentum going! 💙

Monday motivation! Let’s have a strong week fam, sun is shining let’s do this ☀️💙
31/08/2026

Monday motivation! Let’s have a strong week fam, sun is shining let’s do this ☀️💙

SPRING IS HERE! The mornings and evenings are warming up, which means there’s officially NO MORE EXCUSE FOR BEING TOO CO...
30/08/2026

SPRING IS HERE!

The mornings and evenings are warming up, which means there’s officially NO MORE EXCUSE FOR BEING TOO COLD!

Lock in your classes, get moving and make the most of the warmer days ahead

Book your class now — we’ll see you there! 💙

26/08/2026

Classsss DUMP💃💃💃💃 All about having fun at Concept 42!

Enquire now for a 7 day free trial💙

Happy Birthday to the boss man! 🎉🥊The man behind Concept 42 and the one who keeps this place moving! Thank you for every...
24/08/2026

Happy Birthday to the boss man! 🎉🥊

The man behind Concept 42 and the one who keeps this place moving! Thank you for everything you do for the C42 community, the team and our members.

Wishing you a massive Happy Birthday, Jase! 🥳

Monday Motivation 💙
24/08/2026

Monday Motivation 💙

24-30 August Schedule is here💙See you there let’s go fam!
23/08/2026

24-30 August Schedule is here💙
See you there let’s go fam!

Always creating a happy, healthy, safe space where hundreds of stories including transformations, friendships & memories...
20/08/2026

Always creating a happy, healthy, safe space where hundreds of stories including transformations, friendships & memories are started💙

Enquire now for a 7 day free trial to see what we are all about.

🏆 MALE MVP OF THE BLOCK — MATT 🏆Our 5AM WARRIOR 💪🏼⏰Matt has been the definition of consistency this block! Showing up we...
18/08/2026

🏆 MALE MVP OF THE BLOCK — MATT 🏆

Our 5AM WARRIOR 💪🏼⏰

Matt has been the definition of consistency this block! Showing up week after week for those early morning sessions and always ready to put in the work.

That consistency has translated into some seriously solid progress. Matt is moving better, lifting with confidence and continuing to build strength across his training.

He also recently completed the 14km City2Surf 🏃‍♂️🔥 with his strength training at Concept 42 playing an important role in supporting his running, resilience and overall performance.

A very well-deserved C42 Male MVP of the Block! 👏🏼🔥

Well done, Matt!

🌟 FEMALE MVP OF OUR STRONG BLOCK — DEANNA 🌟What a block for Deanna! 👏🏼Deanna has shown incredible consistency throughout...
18/08/2026

🌟 FEMALE MVP OF OUR STRONG BLOCK — DEANNA 🌟

What a block for Deanna! 👏🏼

Deanna has shown incredible consistency throughout the entire block, continuing to build her strength through progressive overload and proving just how much those small, consistent improvements add up.

One standout achievement was her chest press increasing from 5kg to 10kg — doubling the weight! 💪🏼🔥

And the progress goes well beyond this block. Over the past 12 months, Deanna has lost an incredible 15kg, while becoming stronger, fitter and more confident along the way.

This is what consistency looks like. Showing up, putting in the work and getting stronger week after week.

15kg down. Strength way up. And she’s not done yet. 🚀

Well deserved, Deanna! Our C42 Female MVP of the Block 🏆🩷

Address

81 Bassett
Mona Vale, NSW
2103

Opening Hours

Monday 5am - 7pm
Tuesday 5:45am - 7pm
Wednesday 5am - 7pm
Thursday 5:45am - 7pm
Friday 5am - 10:30am
Saturday 7am - 9am

Telephone

+61416132507

Website

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