Sky Personal Training Mona Vale & Brookvale

Sky Personal Training Mona Vale & Brookvale Anything health related is what we do. Our welcoming team will not just train you but build a relati Whatever your goal, the Sky’s the limit!

http://skypt.com.au Sky Personal Training is exactly that, Personal. We work with you 1 on 1 to achieve your goals by helping you find your inner strength today, to motivate you to a healthier tomorrow. Your goal is our goal and with the help of our nutrition plan and exercise programs you will achieve whatever it may be. We offer 1 on 1 Personal Training, group exercise classes daily (which you

don’t need to book into), grocery tours and seminars. We have a team of experienced and educated trainers who will help guide and educate you through your training.

The trainers had the pleasure of testing out 1st prize for you all over the weekend! Wallaroo Nature Retreat Hikes, saun...
06/09/2026

The trainers had the pleasure of testing out 1st prize for you all over the weekend! Wallaroo Nature Retreat
Hikes, sauna, ice baths and spa! What an amazing experience! 1 hard working winner of the Sky Active Challenge will be treated to this amazing experience!

Game on!

Save the dates team! Extra seminars & yoga put on during the SKYactive Challenge! Mr Luke Nolan will be taking us throug...
03/09/2026

Save the dates team! Extra seminars & yoga put on during the SKYactive Challenge!

Mr Luke Nolan will be taking us through some Bone Health & the lovely Michelle will be guiding us through Yoga!

To RSVP message your trainer and lock in your spot!

Get excited!

Recipe of the WeekSuzy’s Zucchini Slice1kg Grated Zucchini150g Parmesan Cheese1 large Onion Diced200g Shortcut Bacon300g...
02/09/2026

Recipe of the Week

Suzy’s Zucchini Slice

1kg Grated Zucchini
150g Parmesan Cheese
1 large Onion Diced
200g Shortcut Bacon
300g Wholemeal Self Raising Flour
6 Large Eggs
Cherry Tomatoes cut in half to dot on top 🍅

Preheat oven to 180 degrees...mix all ingredients excluding cherry tomatoes

Oil or line a large baking tray
and pour mixture in flattening in with a spatula and dot the cherry tomatoes on top as in picture.
Bake 30 mins
This is a Stephanie Alexander recipe but we’ve modified it a bit, no oil.... you can baste with pure olive oil to brown as in picture!

Enjoy!

What a start to this year’s SKYactive Challenge 8 Week Challenge!!! Over 60 who entered, lots of money raised for Lifeli...
01/09/2026

What a start to this year’s SKYactive Challenge 8 Week Challenge!!! Over 60 who entered, lots of money raised for Lifeline Northern Beaches and a great way to lock in before summer hits 🔥💙 let’s go team!

31/08/2026

SKYactive Challenge Launch Night 2026

Sky Active Challenge Launch TONIGHT!!!!!!Monday 31st August Time: 7pm! Location: Mona Vale or Brookvale10 Points!!!Ps if...
31/08/2026

Sky Active Challenge Launch TONIGHT!!!!!!

Monday 31st August
Time: 7pm!
Location: Mona Vale or Brookvale

10 Points!!!

Ps if you get to the class at 6:30pm you’ll get a sneaky 3 extra bonus points before the challenge even starts!!!

See you all there 😉

Sky Active Challenge Launch Night!Monday 31st August Time: 7pm! Location: Mona Vale or Brookvale10 Points!!!Ps if you ge...
29/08/2026

Sky Active Challenge Launch Night!

Monday 31st August
Time: 7pm!
Location: Mona Vale or Brookvale

10 Points!!!

Ps if you get to the class at 6:30pm you’ll get a sneaky 3 extra bonus points before the challenge even starts!!!

See you all there 😉

Address

Shop 5C/1 Mona Vale Road
Mona Vale, NSW
2103

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 12pm
Saturday 6am - 12pm

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