Gungahlin Gymnastics

Gungahlin Gymnastics Welcome to the official page of Gungahlin Gymnastics! Offering the exciting sport of gymnas

Research suggests that activities involving bilateral coordination — where both sides of the body work together — are li...
24/06/2026

Research suggests that activities involving bilateral coordination — where both sides of the body work together — are linked to improved reading readiness in early childhood 📚✨

That means all those handstands, balances, shapes and movement patterns are doing more than building gym skills… they’re helping develop coordination, focus and confidence too.

Because when kids move, they’re building foundations that go far beyond the gym 💜

💜 The biggest wins don’t always happen on the apparatus.Sometimes they look like teammates gathering around, cheering ea...
23/06/2026

💜 The biggest wins don’t always happen on the apparatus.

Sometimes they look like teammates gathering around, cheering each other on and reminding someone they’re capable of more than they think ✨

Trying something new can feel scary — but having a team behind you makes all the difference.

At our club, encouragement isn’t just something we say… it’s something we do 💜🤸‍♀️

Fine motor skills matter more than you think ✋✨ In Kindergym, we’re not just building strong, active bodies — we’re als...
22/06/2026

Fine motor skills matter more than you think ✋✨

In Kindergym, we’re not just building strong, active bodies — we’re also developing the small, precise movements that children need for everyday tasks.

Through play-based activities, children strengthen their:
🧩 Hand and finger strength
🎯 Grip and control
🧠 Hand-eye coordination
✍️ Pre-writing skills

From holding onto bars, manipulating small equipment, climbing, and exploring different textures — every movement helps prepare little hands for skills like drawing, writing, doing up buttons, and using scissors.

It might look like play… but it’s building important foundations for school and independence 💛

Because big development starts with the smallest movements 🌱

20/06/2026

🤸‍♀️ National Handstand Day is coming… and our Saturday crew understood the assignment 👏💥

To get ready for the big day, we challenged our gymnasts to show us their BEST handstands — and they definitely delivered 🔥🙌

Straight legs? Pointed toes? Creative shapes? A few accidental wobbles? We’ve got it all 😆

Now it’s your turn… 👀
Who can you spot?

💜 Holiday Program Bookings Are Now Open! 💜Join us for a high-energy break filled with gymnastics, games and new friends ...
19/06/2026

💜 Holiday Program Bookings Are Now Open! 💜

Join us for a high-energy break filled with gymnastics, games and new friends ✨ No experience required — everyone is welcome!

Ages: 5 (or currently in Kindergarten) to 13 years
Two sessions per day:
🕤 9:30am – 11:30am
🕐 1:00pm – 3:00pm

Don’t miss out on the fun these holidays — book your spot now! 💜

https://portal.iclasspro.com/gungahlingymnastics/camps/2?typeId=2&next=camps&nextTitle=Holiday%20Program&pluralTitle=General%20Holiday%20Programs&sortBy=time

💜 Coach’s Proudest Moments 💜When asked about her proudest coaching moments, Sarah said it was almost impossible to choos...
18/06/2026

💜 Coach’s Proudest Moments 💜

When asked about her proudest coaching moments, Sarah said it was almost impossible to choose.

Because the moments that stand out most aren’t always podium finishes — they’re the moments athletes see what they’re truly capable of.

One gymnast set a goal to achieve a new skill before Club Champs with only weeks to prepare. She showed incredible dedication, stayed committed to every correction and trusted the process — and when competition day came, she performed it beautifully in her routine 💜

Another athlete had spent years working through fear around a skill on beam. Through patience, persistence and building confidence step by step, she finally brought it back into competition 💜

And one moment Sarah will never forget was watching an athlete who had spent months refining technique and repeating fundamentals finally transfer that hard work into a brand new skill — and nail it on the very first attempt.

For Sarah, these are the moments that make coaching so rewarding.

Not perfection.
Not results.
But seeing athletes grow in confidence, push through challenges and achieve things they once thought they couldn’t 💜✨

DID YOU KNOW? 🤸‍♀️Gymnastics training helps regulate the hypothalamic–pituitary–adrenal (HPA) axis, which controls stres...
17/06/2026

DID YOU KNOW? 🤸‍♀️
Gymnastics training helps regulate the hypothalamic–pituitary–adrenal (HPA) axis, which controls stress response.
This can improve emotional regulation and performance under pressure, including exams and competitions.

🌱 Continuous Development & Growth 🌱There’s no such thing as “I can’t”… only “I can’t yet.” ✨At our gym, we believe growt...
16/06/2026

🌱 Continuous Development & Growth 🌱

There’s no such thing as “I can’t”… only “I can’t yet.” ✨

At our gym, we believe growth happens in the small moments — showing up, trying again, backing yourself and celebrating progress along the way.

Every session is an opportunity to learn.
Every challenge builds confidence.
Every step forward matters.

Because growth isn’t something you reach — it’s something you practice 💙

💙🧡 BLUEY WEEK is coming to Kindergym! 🧡💙Get ready for a week full of play, imagination and all things Bluey! Join us for...
15/06/2026

💙🧡 BLUEY WEEK is coming to Kindergym! 🧡💙

Get ready for a week full of play, imagination and all things Bluey! Join us for themed activities, movement, games and plenty of fun with your little ones 🐾✨

📍 Week 9 — Lysaght
📍 Week 10 — Dacre

Come dressed in your favourite Bluey colours and get ready to play, explore and make memories together!

✨ Why Our Competitive Program Is Different ✨At Gungahlin Gymnastics, success isn’t measured by medals alone.Yes, we trai...
13/06/2026

✨ Why Our Competitive Program Is Different ✨

At Gungahlin Gymnastics, success isn’t measured by medals alone.

Yes, we train hard. Yes, we compete. But our goal is so much bigger than results.

We believe competitive gymnastics should build confident, resilient young people who love the sport and enjoy the journey.

That means:
⭐ FUN stays our number one value
⭐ Quality training over endless training hours
⭐ Balance and recovery matter
⭐ Progress is celebrated over perfection
⭐ Goals are about growth, not comparison
⭐ Teamwork, resilience and life skills come first

We want our gymnasts to leave the gym stronger—not just physically, but as people.

Winning is exciting… but becoming the best version of yourself? That’s what lasts.

Address

Unit 4, 4 Dacre Street
Mitchell, ACT
2911

Opening Hours

Monday 3pm - 7:45pm
Tuesday 9:30am - 9:30pm
Wednesday 9:30am - 8pm
Thursday 9:30am - 9:30pm
Friday 9:30am - 7:45pm
Saturday 8:30am - 3:30pm

Telephone

0435 375 032

Website

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