Real FITT Strength + Conditioning

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Real FITT Strength + Conditioning A community of people working to better themselves | Warehouse style gym Strength and conditioning

With next Monday (5/10/26) being a public holiday, the gym will be open from 8am - 11am. None of our usual groups/classe...
30/09/2026

With next Monday (5/10/26) being a public holiday, the gym will be open from 8am - 11am. None of our usual groups/classes will run. Business as usual on Tuesday.

11/08/2026

Youth Program, doing some sprint tech!! 💨💨

04/08/2026

Tuesday strength group, another amazing session!! 🔥💪🔥💪

23/07/2026

HYROX HIGHLIGHTS!!! How good is this, don’t worry there will be more to come🔥🔥🔥

09/07/2026

Congratulations to everyone who competed over the course of the week! The effort that went into preparation and then the grind on the day was something to be proud of!

Final Wrap: Sydney HYROX 2026

-28,600 competitors over 5 days, across all race categories.

Men’s Solo:
Jarrod- 1:19.05 (1061/264)
Tom- 1:17.32 (946/145)

Mixed Relay:
Will, Brodie, Kizzy, Joe: 1:02.21 (10/3)

Men’s doubles (pro):
Tyler & Jarrod- 1:09.17 (195/47)

Men’s Doubles (open):
Obi & Azaria- 1:11.42 (855/131)
Mano & Paul- 1:33.23 (1827/1)

Mixed Doubles:
Will & Brodie- 1:09.25 (487/41)
Kizzy & Joe- 1:05.39 (234/17)
Jesse & Keeley- 1:12.48 (767/116)
Drew & Amelia- 1:27.37 (2083/90)

Women’s Doubles:
Rowena & Chloe- 1:33.04 (2240/233)

*In brackets, ranking: Overall / Age Group

07/07/2026

Challenge of the week!! 🔥🔥🔥

02/07/2026

🔥💪Thanks so much to the Ainslie community for coming to RealF**T for a session. We had such a great time!!

30/06/2026

💪Thanks again to Property Collective for such a great time!! 🔥🔥

29/06/2026

Why Join Our Strength Group? 💪

Train with purpose. Get stronger. Be part of a great community.

⭐ Supportive Community
Train alongside like-minded people in a welcoming and supportive environment.

⭐ Quality, Proven Programming
Train with structured, progressive programming that gets results.

⭐ Coach Led Sessions
Every session is coached to maximise technique, confidence, and results.

⭐ Individualised Training
Progress at your own level while training with the group.

⭐ Build Consistency
A regular timetable helps you stay accountable and on track.

⭐ Flexible Timetable
Choose from multiple weekly sessions to suit your schedule.

⭐ Results-Driven Training
Strength, fitness, and movement—built through purposeful training.

Coached training. Structured programming. Consistent progress. 💪

DM us or visit our website to find out more.!!

26/06/2026

What a way to spend your Friday afternoon 🔥💪😮‍💨

Address

2B/20 Winchcombe Court
Mitchell, ACT
2911

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7:30pm
Saturday 8am - 11am

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